fries.wtf
Home › Taco Bell

Taco Bell — Best Bang for Your Buck

Every Taco Bell menu item we track, ranked by value: protein per dollar, calories per dollar, and nutrition quality. Prices are real, collected straight from the Taco Bell ordering system.

561menu items tracked
95with a real price
8.7gtop protein per $ (3 Cheese Chicken Flatbread Melt)
🏆 Best value: 3 Cheese Chicken Flatbread Melt 💪 Cheapest 20g+ protein: 3 Cheese Chicken Flatbread Melt ($2.29)

What's actually worth ordering at Taco Bell

If you're at Taco Bell for value, 3 Cheese Chicken Flatbread Melt is the standout on our rankings: at $2.29 it carries 20g of protein — about 8.7g of protein for every dollar, on 320 calories, for an overall value score of 87/100.

Across the 95 Taco Bell items we've priced, the typical order returns about 3.1g of protein per dollar — roughly in line with the typical fast-food chain we track (around 3.4g). The median price here is $3.49, and the cheapest thing on the menu is Nacho Cheese Sauce at $0.85.

The cheapest way to clear 20g of protein is 3 Cheese Chicken Flatbread Melt at $2.29. Eating with nutrition balance in mind, Black Bean Chalupa Supreme scores highest here at 84/100. And if raw quantity is the goal, Cheesy Bean and Rice Burrito packs the most calories per dollar (268 cal/$). The full menu — every item with its real price and nutrition — is ranked below.

Full menu, ranked by value

ItemValuePriceCalProtein Protein/$Cal/$Health
3 Cheese Chicken Flatbread Melt · Other 87 $2.29 320 20g 8.7g 140 74
Cheesy Double Beef Burrito · Other 87 $2.99 560 20g 6.7g 187 75
Bean Burrito · Mexican 86 $2.09 360 13g 6.2g 172 73
Cheesy Bean and Rice Burrito · Other 84 $1.49 400 9g 6.0g 268 69
Cheesy Toasted Breakfast Burrito Bacon · Other 83 $2.19 350 13g 5.9g 160 70
Avocado Ranch Chicken Stacker · Other 82 $2.99 350 16g 5.4g 117 77
Cheesy Roll Up · Mexican 82 $1.29 170 8g 6.2g 132 66
Soft Taco · Other 81 $1.99 160 12g 6.0g 80 78
Breakfast Quesadilla Steak · Other 78 $4.79 500 28g 5.8g 104 64
Cheesy Toasted Breakfast Burrito Potato · Other 78 $1.99 340 9g 4.5g 171 72
Chili Cheese Burrito · Other 78 $2.99 380 15g 5.0g 127 68
Grande Toasted Breakfast Burrito Steak · Other 78 $4.99 560 26g 5.2g 112 68
Grilled Cheese Burrito · Other 77 $5.09 690 25g 4.9g 136 66
Beefy Potato Loaded Griller · Other 76 $2.79 480 12g 4.3g 172 69
Breakfast Quesadilla Bacon · Other 76 $4.49 500 25g 5.6g 111 61
Cheesy Toasted Breakfast Burrito Sausage · Other 76 $2.19 350 10g 4.6g 160 68
Steak Fajita Street Chalupas · Other 76 $5.99 720 26g 4.3g 120 74
Chips and Nacho Supreme Dip · Other 75 $2.49 360 10g 4.0g 145 74
Breakfast Quesadilla - Sausage · Other 74 $4.49 500 23g 5.1g 111 61
Grande Toasted Breakfast Burrito Bacon · Other 74 $4.89 570 23g 4.7g 117 65
Beefy 5-Layer Burrito · Mexican 72 $4.39 490 17g 3.9g 112 74
Cantina Chicken Burrito · Other 72 $5.29 530 24g 4.5g 100 67
Cantina Chicken Rolled Quesadilla · Other 72 $6.69 570 33g 4.9g 85 64
Grande Toasted Breakfast Burrito Sausage · Other 72 $4.89 570 21g 4.3g 117 65
Grande Toasted Breakfast Burrito Combo · Other 71 $7.79 1,110 30g 3.9g 142 68
Quesarito · Other 71 $4.99 570 20g 4.0g 114 69
Soft Taco Supreme® · Other 71 $2.79 180 12g 4.3g 65 78
Breakfast Crunchwrap Bacon · Other 70 $4.99 660 21g 4.2g 132 60
Mini Taco Salad · Other 70 $2.49 280 9g 3.6g 112 76
Breakfast California Crunchwrap · Other 69 $5.19 640 21g 4.0g 123 61
Breakfast Crunchwrap (Sausage) · Breakfast 69 $4.99 720 21g 4.2g 144 56
Cantina Chicken Crispy Taco · Other 69 $3.39 270 15g 4.4g 80 67
Spicy Potato Soft Taco · Other 69 $1.39 240 5g 3.6g 173 67
Burrito Supreme® · Other 68 $4.99 370 19g 3.8g 74 79
Cantina Chicken Mexican Pizza · Other 68 $6.49 520 27g 4.2g 80 68
Cantina Chicken Rolled Quesadilla Combo · Other 68 $10.29 1,120 37g 3.6g 109 71
Nacho Cheese Sauce · Other 68 $0.85 220 3g 3.5g 259 64
Cheesy Gordita Crunch · Mexican 67 $5.39 480 20g 3.7g 89 71
Chicken Quesadilla · Mexican 67 $6.09 510 27g 4.4g 84 59
Chicken Quesadilla Combo · Other 64 $9.09 1,040 30g 3.3g 114 68
Mexican Pizza · Mexican 64 $5.89 530 19g 3.2g 90 76
Steak Quesadilla · Other 64 $6.59 500 26g 3.9g 76 64
Crunchy Taco · Mexican 63 $1.99 170 7g 3.5g 85 67
Nachos BellGrande® · Other 63 $7.19 710 20g 2.8g 99 81
Cantina Chicken Soft Taco · Other 62 $3.39 210 12g 3.5g 62 73
Doritos® Cheesy Gordita Crunch - Nacho Cheese · Other 61 $5.99 480 20g 3.3g 80 68
Cantina Chicken Bowl · Other 60 $7.39 480 24g 3.2g 65 74
Pintos N Cheese · Other 60 $2.89 170 9g 3.1g 59 80
Chalupa Supreme · Other 59 $4.99 330 15g 3.0g 66 77
Cheese Quesadilla · Other 59 $5.49 440 18g 3.3g 80 66
Cantina Chicken Mexican Pizza Combo · Other 58 $11.99 1,070 31g 2.6g 89 73
Black Bean Chalupa Supreme · Other 57 $4.59 340 10g 2.2g 74 84
Black Bean Crunchwrap Supreme® · Other 57 $5.49 520 13g 2.4g 95 74
Cantina Chicken Burrito Combo · Other 57 $10.79 1,080 28g 2.6g 100 68
Crunchwrap Supreme · Mexican 57 $6.09 530 15g 2.5g 87 73
Veggie Mexican Pizza · Other 57 $5.99 460 14g 2.3g 77 81
Crunchy Taco Supreme® · Other 56 $2.79 190 8g 2.9g 68 70
Mexican Pizza Combo · Other 54 $10.29 1,080 23g 2.2g 105 66
Cantina Chicken Crispy Taco Combo · Other 51 $8.99 820 19g 2.1g 91 64
Cantina Veggie Mexican Pizza · Other 51 $6.49 450 14g 2.2g 69 71
Chicken Fajita Nacho Fries · Other 51 $5.99 540 14g 2.3g 90 60
Cinnamon Twists · Dessert 51 $1.00 170 2g 2.0g 170 55
Crunchwrap Supreme® Combo · Other 51 $9.29 1,080 19g 2.0g 116 58
Black Beans & Rice · Side 50 $2.09 160 4g 1.9g 77 69
Veggie Bowl · Other 48 $7.39 420 12g 1.6g 57 76
Large Nacho Fries · Other 46 $3.89 500 6g 1.5g 129 54
Nacho Fries · Other 46 $2.59 350 4g 1.5g 135 51
Black Beans · Other 45 $2.09 50 3g 1.4g 24 81
Chips & Nacho Cheese Sauce · Side 43 $2.79 220 3g 1.1g 79 64
Cheesy Fiesta Potatoes · Other 42 $2.69 240 3g 1.1g 89 59
Cinnabon Delights® 12 Pack · Other 39 $7.89 1,010 11g 1.4g 128 40
Hash Brown · Other 37 $1.99 170 2g 1.0g 85 50
Cinnabon Delights® 2 Pack · Other 33 $2.29 170 2g 0.9g 74 43
Regular Iced Coffee · Other 27 $2.19 45 1g 0.5g 21 47
PEPSI® dirty soda · Other 24 $2.79 250 0g 0.0g 90 20
Cherry Pepsi® · Other 23 $2.49 210 0g 0.0g 84 20
MTN DEW® · Other 23 $2.49 220 0g 0.0g 88 20
MTN DEW® Baja Blast® · Other 23 $2.49 220 0g 0.0g 88 20
Mug® Root Beer · Other 22 $2.49 190 0g 0.0g 76 20
Pepsi® · Other 22 $2.49 200 0g 0.0g 80 20
Hot Cinnabon Delights® Coffee · Other 21 $2.89 160 1g 0.3g 55 25
Iced Cinnabon Delights® Coffee · Other 21 $2.89 160 1g 0.3g 55 25
Starry® · Other 20 $2.99 200 0g 0.0g 67 20
Dragonfruit Berry Agua Refresca · Other 17 $4.39 170 0g 0.0g 39 20
MTN DEW® Baja Blast® Freeze · Other 17 $3.49 150 0g 0.0g 43 20
Mango Peach Agua Refresca · Other 17 $4.39 170 0g 0.0g 39 20
Pink Passionfruit Refresca Freeze · Other 17 $3.99 160 0g 0.0g 40 20
Strawberry Passionfruit Agua Refresca · Other 17 $4.39 170 0g 0.0g 39 20
Dirty Soda with BAJA BLAST® Zero Sugar · Other 16 $3.49 50 0g 0.0g 14 21
Diet Pepsi® · Other 7 $3.39 0 0g 0.0g 0 —
Lipton® Unsweetened Iced Tea · Other 7 $2.49 0 0g 0.0g 0 —
MTN DEW® Baja Blast™ Zero Sugar · Other 7 $2.49 5 0g 0.0g 2 —
MTN DEW® Zero · Other 7 $2.49 0 0g 0.0g 0 —
Pepsi® Zero Sugar · Other 7 $2.49 0 0g 0.0g 0 —
Premium Hot Coffee · Other 7 $2.39 0 0g 0.0g 0 —
Black Bean Chalupa Supreme® (V) · Other — — 340 10g — — 84
Black Beans (V) · Other — — 50 3g — — 81
Nachos BellGrande® - Chicken · Other — — 710 20g — — 81
Veggie Mexican Pizza (V) · Other — — 460 14g — — 81
Nachos BellGrande® - Steak · Other — — 720 20g — — 80
Pintos N Cheese (V) · Other — — 170 9g — — 80
Burrito Supreme® - Chicken · Other — — 370 19g — — 79
Burrito Supreme® - Steak · Other — — 380 19g — — 78
Chicken Soft Taco · Mexican — — 160 12g — — 78
Soft Taco Supreme® - Chicken · Other — — 180 12g — — 78
Burrito Supreme® - Beef · Other — — 390 16g — — 77
Chalupa Supreme® - Chicken · Other — — 330 15g — — 77
Chicken Enchilada Burrito · Other — — 370 18g — — 76
Chicken Enchilada Burrito - Value Menu · Other — — 370 18g — — 76
Crispy Chicken Strips - 2 piece · Other — — 230 14g — — 76
Double Stacked Taco · Other — — 320 10g — — 76
Double Stacked Taco - Value Menu · Other — — 320 10g — — 76
Fajita Cheesy Street Chalupas - Cantina Chicken · Other — — 720 26g — — 76
Nachos BellGrande® - Beef · Other — — 730 17g — — 76
Burrito Supreme (Seasoned Beef) · Mexican — — 390 16g — — 75
Chalupa Supreme® - Steak · Other — — 340 15g — — 75
Cheesy Double Beef Burrito - Value Menu · Other — — 560 20g — — 75
Crispy Chicken Strips - 4 piece · Other — — 460 28g — — 75
Power Menu Bowl (Grilled Chicken) · Bowl — — 470 26g — — 75
Soft Taco - Chicken · Other — — 160 12g — — 75
3-Cheese Chicken Flatbread Melt - Value Menu · Other — — 320 20g — — 74
Black Bean Crunchwrap Supreme® (V) · Other — — 520 13g — — 74
Black Bean Grilled Cheese Burrito · Other — — 680 23g — — 74
Crispy Chicken Taco - Avocado Ranch · Other — — 260 11g — — 74
Crispy Chicken Taco - Creamy Chipotle Sauce · Other — — 260 11g — — 74
Fajita Cheesy Street Chalupas - Steak · Other — — 720 26g — — 74
Bean Burrito (V) · Other — — 360 13g — — 73
Chalupa Supreme® - Beef · Other — — 350 12g — — 73
Loaded Beef Nachos · Other — — 450 12g — — 73
Loaded Beef Nachos - Value Menu · Other — — 450 12g — — 73
Cheesy Toasted Breakfast Burrito - Fiesta Potato (V) · Other — — 340 9g — — 72
Crispy Chicken Burrito - Creamy Chipotle Sauce · Other — — 640 23g — — 71
Soft Taco - Beef · Other — — 180 9g — — 71
Soft Taco Supreme® - Beef · Other — — 200 9g — — 71
Stacker · Other — — 390 17g — — 71
Crispy Chicken Burrito - Avocado Ranch · Other — — 650 24g — — 70
Black Beans & Rice (V) · Other — — 160 4g — — 69
Cheesy Bean & Rice Burrito (V) · Other — — 400 9g — — 69
Cheesy Bean & Rice Burrito - Value Menu · Other — — 400 9g — — 69
Crispy Chicken Crunchwrap · Other — — 670 26g — — 69
Grilled Cheese Burrito - Chicken · Other — — 670 28g — — 69
Chili Cheese Burrito (regional) · Other — — 380 15g — — 68
Grilled Cheese Burrito - Steak · Other — — 680 28g — — 67
Hash Brown Toasted Breakfast Burrito - Steak · Other — — 570 24g — — 67
Soft Taco (Seasoned Beef) · Mexican — — 180 9g — — 67
Spicy Potato Soft Taco (V) · Other — — 240 5g — — 67
Spicy Potato Soft Taco - Value Menu · Other — — 240 5g — — 67
Cheesy Roll Up (V) · Other — — 170 8g — — 66
Cheesy Roll Up - Value Menu · Other — — 170 8g — — 66
Quesadilla - Cheese (V) · Other — — 440 18g — — 66
Hash Brown Toasted Breakfast Burrito - Sausage · Other — — 580 18g — — 65
Quesadilla - Chicken · Other — — 490 26g — — 65
Chips and Nacho Cheese Sauce (V) · Other — — 220 3g — — 64
Hash Brown Toasted Breakfast Burrito - Bacon · Other — — 580 20g — — 64
Nacho Cheese Doritos® Locos Taco Supreme® · Other — — 190 8g — — 64
Quesadilla - Steak · Other — — 500 26g — — 64
Breakfast Crunchwrap - Steak · Other — — 650 24g — — 62
Lowfat Milk - Federal (Regional) · Other — — 80 7g — — 62
Nacho Cheese Doritos Locos Taco · Mexican — — 170 7g — — 62
Breakfast California Crunchwrap - Bacon · Other — — 640 21g — — 61
Lowfat Milk - CA (Regional) · Other — — 100 9g — — 61
Cheesy Fiesta Potatoes (V) · Other — — 240 3g — — 59
Cheesy Fiesta Potatoes - Value Menu · Other — — 240 3g — — 59
Nacho Fries (with Nacho Cheese Sauce) · Side — — 320 5g — — 57
Breakfast California Crunchwrap - Sausage · Other — — 700 20g — — 56
Breakfast Crunchwrap - Sausage Patty · Other — — 740 21g — — 55
Cinnamon Sugar Churros · Other — — 190 1g — — 55
Cinnamon Twists (V) · Other — — 170 2g — — 55
Hash Brown (V) · Other — — 170 2g — — 50
Michelob Ultra (12 oz) · Other — — 100 1g — — 50
Sea Hag IPA (12 oz) · Other — — 190 3g — — 50
Corona Premier (16 oz) · Other — — 120 1g — — 49
Road 2 Ruin Double IPA (12 oz) · Other — — 220 3g — — 49
Sea Hag IPA (16 oz) · Other — — 250 4g — — 49
Bell Tower Cerveza (12 oz) · Other — — 110 2g — — 48
Lagunitas IPA (12 oz) · Other — — 190 3g — — 48
Michelob Ultra (16 oz) · Other — — 130 1g — — 48
Old Elephant IPA (16 oz) · Other — — 230 4g — — 48
Revolution Anti Hero (12 oz) · Other — — 220 3g — — 48
Road 2 Ruin Double IPA (16 oz) · Other — — 290 4g — — 48
Heineken (16 oz) · Other — — 190 3g — — 47
Hot Coffee with Creamer · Other — — 45 1g — — 47
Iced Coffee with Creamer · Other — — 45 1g — — 47
Lagunitas IPA (16 oz) · Other — — 250 4g — — 47
Old Elephant IPA (12 oz) · Other — — 180 3g — — 47
Revolution Anti Hero (16 oz) · Other — — 290 4g — — 47
Blue Point Toasted Lager (16 oz) · Other — — 200 3g — — 46
Beer - General (12 oz) · Other — — 150 2g — — 45
Bell Tower Cerveza (16 oz) · Other — — 140 2g — — 45
Blue Moon Belgian White (16 oz) · Other — — 220 3g — — 45
Blue Moon Mango Wheat (16 oz) · Other — — 230 3g — — 45
Blue Point Hoptical Illusion IPA (12 oz) · Other — — 220 3g — — 45
Blue Point Hoptical Illusion IPA (16 oz) · Other — — 290 4g — — 45
Blue Point Toasted Lager (12 oz) · Other — — 150 2g — — 45
Dos Equis Mexican Pale Ale (16 oz) · Other — — 230 3g — — 45
Heineken (12 oz) · Other — — 140 2g — — 45
Heineken Bottle (12 oz) · Other — — 140 2g — — 45
Kansas City Dunkel (16 oz) · Other — — 230 3g — — 45
Kansas City Helles (16 oz) · Other — — 230 3g — — 45
Loose Cannon IPA (12 oz) · Other — — 220 3g — — 45
Loose Cannon IPA (16 oz) · Other — — 290 4g — — 45
Michelob Original Lager (16 oz) · Other — — 210 3g — — 45
Motorworks Intellectual Property IPA (12 oz) · Other — — 220 4g — — 45
Motorworks Pulp Fiction IPA (12 oz) · Other — — 220 4g — — 45
Shock Top Belgian White (16 oz) · Other — — 220 3g — — 45
Sweetwater 420 Extra Pale Ale (16 oz) · Other — — 220 3g — — 45
Blue Moon Belgian White (12 oz) · Other — — 170 2g — — 44
Blue Moon Belgian White (24 oz) · Other — — 340 4g — — 44
Blue Moon Belgian White Bottle (12 oz) · Other — — 170 2g — — 44
Blue Point Big City Bells Pilsner (12 oz) · Other — — 160 2g — — 44
Breaking Bud (16 oz) · Other — — 240 3g — — 44
Busch Light (16 oz) · Other — — 130 1g — — 44
Copperhead Red (16 oz) · Other — — 240 3g — — 44
Elysian Space Dust IPA (24 oz) · Other — — 470 5g — — 44
Four Peaks Kilt Lifter (16 oz) · Other — — 240 3g — — 44
Goose Island IPA (16 oz) · Other — — 250 3g — — 44
Harpoon IPA (16 oz) · Other — — 240 3g — — 44
Michelob Original Lager (12 oz) · Other — — 160 2g — — 44
Shock Top Belgian White (12 oz) · Other — — 170 2g — — 44
Sweetwater 420 Extra Pale Ale (12 oz) · Other — — 170 2g — — 44
Blue Moon Mango Wheat (12 oz) · Other — — 180 2g — — 43
Breaking Bud (12 oz) · Other — — 180 2g — — 43
Budweiser (16 oz) · Other — — 190 2g — — 43
Budweiser Bottle (16 oz) · Other — — 180 2g — — 43
Cinnabon® Delights™ (2 Pack) (V) · Other — — 170 2g — — 43
Cinnabon® Delights™ (2 Pk) (V) · Other — — 170 2g — — 43
Copperhead Red (12 oz) · Other — — 180 2g — — 43
Dos Equis Mexican Pale Ale (12 oz) · Other — — 180 2g — — 43
Four Peaks Kilt Lifter (12 oz) · Other — — 180 2g — — 43
Goose Island IPA (12 oz) · Other — — 190 2g — — 43
Harpoon IPA (12 oz) · Other — — 180 2g — — 43
Heineken 0.0 (16 oz) · Other — — 100 2g — — 43
Kansas City Dunkel (12 oz) · Other — — 180 2g — — 43
Kansas City Helles (12 oz) · Other — — 180 2g — — 43
Kona Big Wave Golden Ale (16 oz) · Other — — 180 2g — — 43
Modelo Negra (12 oz) · Other — — 180 2g — — 43
Motorworks Intellectual Property IPA (16 oz) · Other — — 290 5g — — 43
Motorworks Pulp Fiction IPA (16 oz) · Other — — 300 5g — — 43
Sierra Nevada Hazy Little Thing IPA (16 oz) · Other — — 290 3g — — 43
Tampa Bay Reef Donkey (16 oz) · Other — — 240 2g — — 43
Beer - General (16 oz) · Other — — 200 2g — — 42
Blue Point Big City Bells Pilsner (16 oz) · Other — — 210 2g — — 42
Bud Light (12 oz) · Other — — 110 1g — — 42
Bud Light Bottle (16 oz) · Other — — 110 1g — — 42
Captain Lawrence Hop Commander (12 oz) · Other — — 200 2g — — 42
Corona Extra (16 oz) · Other — — 200 2g — — 42
Corona Light (12 oz) · Other — — 100 1g — — 42
Elysian Space Dust IPA (16 oz) · Other — — 310 3g — — 42
Heineken Light (12 oz) · Other — — 100 1g — — 42
Landshark Lager (16 oz) · Other — — 200 2g — — 42
Mexican Chocolate Churro Chiller (16 oz) · Other — — 430 7g — — 42
Pabst Blue Ribbon Original (16 oz) · Other — — 190 2g — — 42
Sierra Nevada Hazy Little Thing IPA (12 oz) · Other — — 210 2g — — 42
Tecate Light (12 oz) · Other — — 110 1g — — 42
Vanilla Crema Coffee - Hot · Other — — 100 2g — — 42
Angel Island IPA (16 oz) · Other — — 250 2g — — 41
Cinnabon® Caramel Latte Chiller (19 oz) · Other — — 530 8g — — 41
Corona Light (16 oz) · Other — — 130 1g — — 41
Heineken Light (16 oz) · Other — — 130 1g — — 41
Kona Big Wave Golden Ale (12 oz) · Other — — 130 1g — — 41
Mexican Chocolate Churro Chiller (20 oz) · Other — — 570 9g — — 41
Mexican Mocha Coffee - Iced (20 oz) · Other — — 280 4g — — 41
Modelo Negra (16 oz) · Other — — 240 2g — — 41
Newcastle Brown Ale (12 oz) · Other — — 130 1g — — 41
Vanilla Crema Latte Chiller (20 oz) · Other — — 510 8g — — 41
Bud Light (16 oz) · Other — — 150 1g — — 40
Budweiser (12 oz) · Other — — 150 1g — — 40
Caramel Dulce Churro Chiller (20 oz) · Other — — 680 10g — — 40
Cinnabon® Delights™ (12 Pack - Serves 4) · Other — — 1,010 11g — — 40
Cinnabon® Delights™ (12 Pack - Serves 4) (V) · Other — — 1,010 11g — — 40
Cinnabon® Delights™ (12 Pk - Serves 4) (V) · Other — — 1,010 11g — — 40
Coors (Coors Banquet) (12 oz) · Other — — 150 1g — — 40
Corona Extra (12 oz) · Other — — 150 1g — — 40
Firestone 805 (12 oz) · Other — — 150 2g — — 40
Landshark Lager (12 oz) · Other — — 150 1g — — 40
Mexican Mocha Latte Chiller (16 oz) · Other — — 430 6g — — 40
Mexican Mocha Latte Chiller (20 oz) · Other — — 550 8g — — 40
Modelo Especial (12 oz) · Other — — 150 1g — — 40
Modelo Especial (24 oz) · Other — — 300 2g — — 40
Pabst Blue Ribbon Original (12 oz) · Other — — 140 1g — — 40
Pacifico (12 oz) · Other — — 140 1g — — 40
Tecate Light (16 oz) · Other — — 140 1g — — 40
Tecate Original (12 oz) · Other — — 140 1g — — 40
Vanilla Crema Coffee - Iced (16 oz) · Other — — 220 3g — — 40
Angel Island IPA (12 oz) · Other — — 190 1g — — 39
Caramel Dulce Churro Chiller (16 oz) · Other — — 500 7g — — 39
Cinnabon® Caramel Coffee - Iced (16 oz) · Other — — 240 3g — — 39
Cinnabon® Caramel Coffee - Iced (20 oz) · Other — — 240 3g — — 39
Coors (Coors Banquet) (16 oz) · Other — — 200 1g — — 39
Estrella Jalisco (12 oz) · Other — — 190 1g — — 39
Modelo Especial (16 oz) · Other — — 200 1g — — 39
Newcastle Brown Ale (16 oz) · Other — — 170 1g — — 39
Pacifico (16 oz) · Other — — 190 1g — — 39
Patriot Ale (12 oz) · Other — — 170 1g — — 39
Tecate Original (16 oz) · Other — — 190 1g — — 39
Vanilla Crema Coffee - Iced (20 oz) · Other — — 220 3g — — 39
Vanilla Crema Latte Chiller (16 oz) · Other — — 390 5g — — 39
Wild Strawberry Churro Chiller (16 oz) · Other — — 440 6g — — 39
Wild Strawberry Churro Chiller (20 oz) · Other — — 580 8g — — 39
Cinnabon® Caramel Latte Chiller (16 oz) · Other — — 410 5g — — 38
Estrella Jalisco (16 oz) · Other — — 250 1g — — 38
Firestone 805 (16 oz) · Other — — 200 2g — — 38
Firestone 805 (24 oz) · Other — — 300 3g — — 38
Patriot Ale (16 oz) · Other — — 230 1g — — 38
Mexican Mocha Coffee - Iced (16 oz) · Other — — 260 3g — — 37
Strawberry Matcha Chiller (16 oz) · Other — — 510 6g — — 37
Strawberry Matcha Chiller (20 oz) · Other — — 680 8g — — 37
Heineken 0.0 (12 oz) · Other — — 70 1g — — 36
Anchor Steam (16 oz) · Other — — 200 0g — — 35
Angry Orchard (16 oz) · Other — — 260 0g — — 35
Barrio Blonde (12 oz) · Other — — 160 0g — — 35
Barrio Blonde (16 oz) · Other — — 210 0g — — 35
Beach Bell Beer (12 oz) · Other — — 180 0g — — 35
Beach Bell Beer (16 oz) · Other — — 240 0g — — 35
Bell's Two Hearted Ale (12 oz) · Other — — 210 0g — — 35
Bell's Two Hearted Ale (16 oz) · Other — — 280 0g — — 35
Black Abbey - The Rose (12 oz) · Other — — 160 0g — — 35
Black Abbey - The Rose (16 oz) · Other — — 220 0g — — 35
Boulevard Cherry Blossom and Lime (12 oz) · Other — — 90 0g — — 35
Boulevard Cherry Blossom and Lime (16 oz) · Other — — 120 0g — — 35
Boulevard Space Camper Cosmic IPA (12 oz) · Other — — 180 0g — — 35
Boulevard Space Camper Cosmic IPA (16 oz) · Other — — 230 0g — — 35
Boulevard Unfiltered Wheat Beer (12 oz) · Other — — 150 0g — — 35
Boulevard Unfiltered Wheat Beer (16 oz) · Other — — 200 0g — — 35
Boulevard Unfiltered Wheat Beer 100 (12 oz) · Other — — 100 0g — — 35
Boulevard Unfiltered Wheat Beer 100 (16 oz) · Other — — 130 0g — — 35
Calicraft Coast (12 oz) · Other — — 130 0g — — 35
Calicraft Coast (16 oz) · Other — — 170 0g — — 35
Cool Kidz IPA (16 oz) · Other — — 220 0g — — 35
Coors Light (12 oz) · Other — — 100 0g — — 35
Coors Light (16 oz) · Other — — 140 0g — — 35
Coors Light (24 oz) · Other — — 200 0g — — 35
Corona Premier (12 oz) · Other — — 90 0g — — 35
Dos Equis Lager Especial (12 oz) · Other — — 130 0g — — 35
Dos Equis Lager Especial (16 oz) · Other — — 170 0g — — 35
Fair Winds® Howling Gail (12 oz) · Other — — 220 0g — — 35
Fair Winds® Howling Gail (16 oz) · Other — — 300 0g — — 35
Fat Tire Amber Ale (12 oz) · Other — — 160 0g — — 35
Fat Tire Amber Ale (16 oz) · Other — — 210 0g — — 35
Hard Mtn Dew - Baja Blast (12 oz) · Other — — 100 0g — — 35
Hard Mtn Dew - Baja Blast (24 oz) · Other — — 200 0g — — 35
Hard Mtn Dew - Black Cherry (12 oz) · Other — — 100 0g — — 35
Hard Mtn Dew - Black Cherry (24 oz) · Other — — 200 0g — — 35
Hard Mtn Dew - Original (12 oz) · Other — — 100 0g — — 35
Hard Mtn Dew - Original (24 oz) · Other — — 200 0g — — 35
Hard Mtn Dew - Watermelon (12 oz) · Other — — 100 0g — — 35
Hard Mtn Dew - Watermelon (24 oz) · Other — — 200 0g — — 35
Hop Commander IPA (12 oz) · Other — — 210 0g — — 35
Hop Commander IPA (16 oz) · Other — — 280 0g — — 35
Michelob Ultra Bottle (16 oz) · Other — — 100 0g — — 35
Miller Genuine Draft (12 oz) · Other — — 140 0g — — 35
Miller Genuine Draft (16 oz) · Other — — 190 0g — — 35
Miller High Life (12 oz) · Other — — 140 0g — — 35
Miller High Life (16 oz) · Other — — 190 0g — — 35
Miller Lite (12 oz) · Other — — 100 0g — — 35
Miller Lite (16 oz) · Other — — 130 0g — — 35
Orange Juice · Other — — 140 2g — — 35
Prosecco Sparkling Wine (350 mL) · Other — — 280 0g — — 35
Red Wine (6.3 fl oz) · Other — — 160 0g — — 35
Rum (80 proof) · Other — — 70 0g — — 35
Rum (80 proof) - Double - LV · Other — — 250 0g — — 35
Rum (80 proof) - Single - LV · Other — — 120 0g — — 35
Samuel Adams '76 (12 oz) · Other — — 130 0g — — 35
Samuel Adams® Winter Lager (12 oz) · Other — — 190 0g — — 35
Samuel Adams® Winter Lager (16 oz) · Other — — 260 0g — — 35
Sol Cervesa (12 oz) · Other — — 140 0g — — 35
Sol Cervesa (16 oz) · Other — — 180 0g — — 35
St. Archer (16 oz) · Other — — 200 0g — — 35
Stella Artois (12 oz) · Other — — 140 0g — — 35
Stella Artois (16 oz) · Other — — 190 0g — — 35
Stella Artois (24 oz) · Other — — 280 0g — — 35
Tequila (80 proof) · Other — — 70 0g — — 35
Tequila (80 proof) - Double - LV · Other — — 250 0g — — 35
Tequila (80 proof) - Single - LV · Other — — 120 0g — — 35
Victoria (12 oz) · Other — — 140 0g — — 35
Victoria (16 oz) · Other — — 180 0g — — 35
Vodka (80 proof) · Other — — 70 0g — — 35
Vodka (80 proof) - Double - LV · Other — — 250 0g — — 35
Vodka (80 proof) - Single - LV · Other — — 120 0g — — 35
Voodoo Ranger Juicy Haze IPA (12 oz) · Other — — 230 0g — — 35
Voodoo Ranger Juicy Haze IPA (16 oz) · Other — — 310 0g — — 35
Whiskey (80 proof) - Double - LV · Other — — 250 0g — — 35
Whiskey (80 proof) - Single - LV · Other — — 120 0g — — 35
White Claw Hard Seltzer (12 oz) · Other — — 100 0g — — 35
Yuengling - Black and Tan (12 oz) · Other — — 150 0g — — 35
Yuengling - Black and Tan (16 oz) · Other — — 200 0g — — 35
Yuengling - Golden Pilsner (12 oz) · Other — — 140 0g — — 35
Yuengling - Golden Pilsner (16 oz) · Other — — 180 0g — — 35
Yuengling - Lager (12 oz) · Other — — 140 0g — — 35
Yuengling - Lager (16 oz) · Other — — 190 0g — — 35
Yuengling - Light Lager (12 oz) · Other — — 100 0g — — 35
Yuengling - Light Lager (16 oz) · Other — — 130 0g — — 35
Yuengling - Porter (12 oz) · Other — — 160 0g — — 35
Yuengling - Porter (16 oz) · Other — — 220 0g — — 35
Yuengling - Premium (12 oz) · Other — — 140 0g — — 35
Yuengling - Premium (16 oz) · Other — — 190 0g — — 35
Yuengling - Premium Light (12 oz) · Other — — 100 0g — — 35
Yuengling - Premium Light (16 oz) · Other — — 130 0g — — 35
Mexican Mocha Coffee - Hot · Other — — 160 2g — — 32
Jalapeno Citrus Salsa Packet · Other — — 45 0g — — 31
Modelo Chelada (16 oz) · Other — — 190 2g — — 31
Mtn Dew® Zero Sugar Dirty Soda (30 oz) · Other — — 50 1g — — 31
Cinnabon® Caramel Coffee - Hot · Other — — 170 2g — — 29
Avocado Salsa Verde Packet · Other — — 50 0g — — 26
Flybird Lime Margarita · Other — — 190 0g — — 26
Flybird Mangonada · Other — — 160 0g — — 26
Brooklyn Lager (12 oz) · Other — — 170 0g — — 25
Cinnabon® Delights™ Coffee - Hot · Other — — 160 1g — — 25
Cinnabon® Delights™ Coffee - Iced · Other — — 160 1g — — 25
Flybird Strawberry Margarita · Other — — 190 0g — — 25
Red Sangria - LV · Other — — 330 0g — — 25
Brooklyn Lager (16 oz) · Other — — 230 0g — — 24
Flybird Prickly Pear Margarita · Other — — 190 0g — — 24
Pink Lemonade Frost (16 oz) · Other — — 190 1g — — 24
Flybird Mojito · Other — — 190 0g — — 23
Flybird Pina Colada · Other — — 190 0g — — 23
Pink Lemonade Frost (20 oz) · Other — — 270 1g — — 23
Mtn Dew® Zero Sugar Dirty Soda (16 oz) · Other — — 50 0g — — 22
Mtn Dew® Baja Blast™ Zero Sugar Dirty Soda (16 oz) · Other — — 50 0g — — 21
Angry Orchard - Crisp Apple (12 oz) · Other — — 200 0g — — 20
Angry Orchard - Crisp Apple (16 oz) · Other — — 260 0g — — 20
Blue Raspberry Freeze™ (16 oz) · Other — — 120 0g — — 20
Blue Raspberry Freeze™ (20 oz) · Other — — 150 0g — — 20
Brisk Mango Iced Tea (16 fl oz) · Other — — 90 0g — — 20
Brisk Mango Iced Tea (20 fl oz) · Other — — 110 0g — — 20
Brisk Mango Iced Tea (30 fl oz) · Other — — 170 0g — — 20
Brisk® Dragon Paradise Sparkling Dirty Iced Tea (16 oz) · Other — — 110 0g — — 20
Brisk® Dragon Paradise Sparkling Dirty Iced Tea (20 oz) · Other — — 120 0g — — 20
Brisk® Dragon Paradise Sparkling Dirty Iced Tea (30 oz) · Other — — 160 0g — — 20
Brisk® Mango Fiesta Dirty Iced Tea (16 oz) · Other — — 140 0g — — 20
Brisk® Mango Fiesta Dirty Iced Tea (20 oz) · Other — — 160 0g — — 20
Brisk® Mango Fiesta Dirty Iced Tea (30 oz) · Other — — 210 0g — — 20
Dr Pepper (16 fl oz) · Other — — 190 0g — — 20
Dr Pepper (20 fl oz) · Other — — 240 0g — — 20
Dr Pepper (30 fl oz) · Other — — 360 0g — — 20
Dr Pepper® Dirty Soda (16 oz) · Other — — 240 0g — — 20
Dr Pepper® Dirty Soda (20 oz) · Other — — 290 0g — — 20
Dr Pepper® Dirty Soda (30 oz) · Other — — 400 0g — — 20
Dragonfruit Freeze® (16 oz) · Other — — 160 0g — — 20
Dragonfruit Freeze® (20 oz) · Other — — 200 0g — — 20
Dragonfruit Freeze® with Dragonfruit Syrup (16 oz) · Other — — 170 0g — — 20
Dragonfruit Freeze® with Dragonfruit Syrup (20 oz) · Other — — 210 0g — — 20
Dragonfruit Strawberry Limonada · Other — — 200 0g — — 20
Flybird Lime Margarita (Can) · Other — — 240 0g — — 20
Flybird Strawberry Margarita (Can) · Other — — 250 0g — — 20
Mango Peach Limonada · Other — — 210 0g — — 20
Midnight Mtn Dew Baja Blast (16 fl oz) · Other — — 220 0g — — 20
Midnight Mtn Dew Baja Blast (20 fl oz) · Other — — 280 0g — — 20
Midnight Mtn Dew Baja Blast (30 fl oz) · Other — — 420 0g — — 20
Mtn Dew (16 fl oz) · Other — — 220 0g — — 20
Mtn Dew (20 fl oz) · Other — — 280 0g — — 20
Mtn Dew (30 fl oz) · Other — — 420 0g — — 20
Mtn Dew Baja Blast (16 fl oz) · Other — — 220 0g — — 20
Mtn Dew Baja Blast (20 fl oz) · Other — — 280 0g — — 20
Mtn Dew Baja Blast (30 fl oz) · Other — — 420 0g — — 20
Mtn Dew® Baja Blast Freeze™ (16 oz) · Other — — 150 0g — — 20
Mtn Dew® Baja Blast Freeze™ (20 oz) · Other — — 190 0g — — 20
Mtn Dew® Baja Blast Freeze™ (32 oz) · Other — — 310 0g — — 20
Mtn Dew® Baja Blast™ Dirty Soda (16 oz) · Other — — 270 0g — — 20
Mtn Dew® Baja Blast™ Dirty Soda (20 oz) · Other — — 320 0g — — 20
Mtn Dew® Baja Blast™ Dirty Soda (30 oz) · Other — — 460 0g — — 20
Mtn Dew® Baja Blast™ Dirty Soda Freeze (16 oz) · Other — — 190 0g — — 20
Mtn Dew® Baja Blast™ Dirty Soda Freeze (20 oz) · Other — — 230 0g — — 20
Mtn Dew® Baja Blast™ Zero Sugar Dirty Soda (20 oz) · Other — — 60 0g — — 20
Mtn Dew® Baja Midnight Dirty Soda (16 oz) · Other — — 270 0g — — 20
Mtn Dew® Baja Midnight Dirty Soda (20 oz) · Other — — 330 0g — — 20
Mtn Dew® Baja Midnight Dirty Soda (30 oz) · Other — — 470 0g — — 20
Mtn Dew® Dirty Soda (16 oz) · Other — — 270 0g — — 20
Mtn Dew® Dirty Soda (20 oz) · Other — — 330 0g — — 20
Mtn Dew® Dirty Soda (30 oz) · Other — — 470 0g — — 20
Mug Root Beer (16 fl oz) · Other — — 190 0g — — 20
Mug Root Beer (20 fl oz) · Other — — 240 0g — — 20
Mug Root Beer (30 fl oz) · Other — — 360 0g — — 20
Mug® Root Beer Dirty Soda (16 oz) · Other — — 240 0g — — 20
Mug® Root Beer Dirty Soda (20 oz) · Other — — 290 0g — — 20
Mug® Root Beer Dirty Soda (30 oz) · Other — — 410 0g — — 20
Orange Vanilla Cream Soda Freeze™ (16 oz) · Other — — 210 0g — — 20
Orange Vanilla Cream Soda Freeze™ (20 oz) · Other — — 250 0g — — 20
Pepsi (16 fl oz) · Other — — 200 0g — — 20
Pepsi (20 fl oz) · Other — — 250 0g — — 20
Pepsi (30 fl oz) · Other — — 380 0g — — 20
Pepsi Wild Cherry (16 fl oz) · Other — — 210 0g — — 20
Pepsi Wild Cherry (20 fl oz) · Other — — 260 0g — — 20
Pepsi Wild Cherry (30 fl oz) · Other — — 390 0g — — 20
Pepsi® Dirty Soda (16 oz) · Other — — 250 0g — — 20
Pepsi® Dirty Soda (20 oz) · Other — — 300 0g — — 20
Pepsi® Dirty Soda (30 oz) · Other — — 430 0g — — 20
Pepsi® Wild Cherry Dirty Soda (16 oz) · Other — — 250 0g — — 20
Pepsi® Wild Cherry Dirty Soda (20 oz) · Other — — 310 0g — — 20
Pepsi® Wild Cherry Dirty Soda (30 oz) · Other — — 440 0g — — 20
Pineapple Dream Refresca · Other — — 220 0g — — 20
Pineapple Lime Rockstar Refresca · Other — — 50 0g — — 20
Pink Passionfruit Freeze™ (16 oz) · Other — — 160 0g — — 20
Pink Passionfruit Freeze™ (20 oz) · Other — — 200 0g — — 20
Pink Passionfruit Refresca Freeze™ (16 oz) · Other — — 160 0g — — 20
Pink Passionfruit Refresca Freeze™ (20 oz) · Other — — 200 0g — — 20
Starry (16 fl oz) · Other — — 200 0g — — 20
Starry (20 fl oz) · Other — — 240 0g — — 20
Starry (30 fl oz) · Other — — 370 0g — — 20
Starry® Dirty Soda (16 oz) · Other — — 240 0g — — 20
Starry® Dirty Soda (20 oz) · Other — — 290 0g — — 20
Starry® Dirty Soda (30 oz) · Other — — 410 0g — — 20
Strawberry Dream Refresca · Other — — 220 0g — — 20
Strawberry Passionfruit Limonada · Other — — 210 0g — — 20
Tropical Punch Rockstar Refresca · Other — — 80 0g — — 20
Vanilla Cream Soda Freeze™ (16 oz) · Other — — 200 0g — — 20
Vanilla Cream Soda Freeze™ (20 oz) · Other — — 240 0g — — 20
Vanilla Creamer · Other — — 20 0g — — 20
Brisk Dragon Paradise Sparkling Iced Tea (20 fl oz) · Other — — 80 0g — — 19
Brisk Dragon Paradise Sparkling Iced Tea (30 fl oz) · Other — — 120 0g — — 19
Brisk Dragon Paradise Sparkling Iced Tea (16 fl oz) · Other — — 60 0g — — 18
Diet Pepsi® Dirty Soda (16 oz) · Other — — 45 0g — — 18
Mtn Dew® Zero Sugar Dirty Soda (20 oz) · Other — — 50 0g — — 17
Pepsi® Zero Sugar Dirty Soda (16 oz) · Other — — 50 0g — — 17
Diet Dr Pepper® Dirty Soda (16 oz) · Other — — 45 0g — — 14
Diet Pepsi® Dirty Soda (20 oz) · Other — — 45 0g — — 14
Mtn Dew® Baja Blast™ Zero Sugar Dirty Soda (30 oz) · Other — — 60 0g — — 14
Pepsi® Zero Sugar Dirty Soda (20 oz) · Other — — 50 0g — — 14
Tropicana® Dirty Lemonade (16 oz) · Other — — 110 0g — — 12
Tropicana® Dirty Lemonade (20 oz) · Other — — 130 0g — — 12
Diet Dr Pepper® Dirty Soda (20 oz) · Other — — 50 0g — — 11
Diet Pepsi® Dirty Soda (30 oz) · Other — — 45 0g — — 11
Diet Dr Pepper® Dirty Soda (30 oz) · Other — — 50 0g — — 10
Pepsi® Zero Sugar Dirty Soda (30 oz) · Other — — 50 0g — — 10
Tropicana® Dirty Lemonade (30 oz) · Other — — 170 0g — — 9
G2 - Fruit Punch (16 fl oz) · Other — — 45 0g — — 8
G2 - Fruit Punch (20 fl oz) · Other — — 50 0g — — 8
G2 - Fruit Punch (30 fl oz) · Other — — 80 0g — — 8
Tropicana Original Lemonade (16 oz) · Other — — 70 0g — — 8
Tropicana Original Lemonade (20 oz) · Other — — 80 0g — — 8
Tropicana Original Lemonade (30oz) · Other — — 120 0g — — 8
Breakfast Salsa Packet (V) · Other — — 0 0g — — —
Diablo Sauce Packet (V) · Other — — 0 0g — — —
Diet Dr Pepper (16 fl oz) · Other — — 0 0g — — —
Diet Dr Pepper (20 fl oz) · Other — — 0 0g — — —
Diet Dr Pepper (30 fl oz) · Other — — 0 0g — — —
Diet Pepsi (16 fl oz) · Other — — 0 0g — — —
Diet Pepsi (20 fl oz) · Other — — 0 0g — — —
Diet Pepsi (30 fl oz) · Other — — 0 0g — — —
Fire Sauce Packet (V) · Other — — 0 0g — — —
Hot Sauce Packet (V) · Other — — 0 0g — — —
Lipton Unsweetened Iced Tea (16 fl oz) · Other — — 0 0g — — —
Lipton Unsweetened Iced Tea (20 fl oz) · Other — — 0 0g — — —
Lipton Unsweetened Iced Tea (30 fl oz) · Other — — 0 0g — — —
Mad Tasty Grapefruit Sparkling Water · Other — — 5 0g — — —
Mad Tasty Unicorn Tears Sparkling Water · Other — — 5 0g — — —
Mad Tasty Watermelon Kiwi Sparkling Water · Other — — 15 0g — — —
Mad Tasty Yuzu Citrus Sparkling Water · Other — — 5 0g — — —
Mild Sauce Packet (V) · Other — — 0 0g — — —
Mtn Dew Baja Blast Zero Sugar (16 fl oz) · Other — — 5 0g — — —
Mtn Dew Baja Blast Zero Sugar (20 fl oz) · Other — — 10 0g — — —
Mtn Dew Baja Blast Zero Sugar (30 fl oz) · Other — — 15 0g — — —
Mtn Dew Zero Sugar (16 fl oz) · Other — — 0 0g — — —
Mtn Dew Zero Sugar (20 fl oz) · Other — — 0 0g — — —
Mtn Dew Zero Sugar (30 fl oz) · Other — — 5 0g — — —
Pepsi Zero Sugar (16 fl oz) · Other — — 0 0g — — —
Pepsi Zero Sugar (20 fl oz) · Other — — 0 0g — — —
Pepsi Zero Sugar (30 fl oz) · Other — — 0 0g — — —
Premium Roast Coffee - Hot · Other — — 0 0g — — —
Premium Roast Coffee - Iced · Other — — 0 0g — — —
Water · Other — — 0 0g — — —
Advertisement

Best Taco Bell picks by goal

The top Taco Bell items for how you actually eat — then compare against every other chain.

High-protein at Taco Bell Low-carb Low-calorie, filling High-fiber

Across every chain: most protein per dollar · cheapest high-protein items · best overall value · the Fast Food Value Report.

Compare Taco Bell against every other chain →

Taco Bell vs other chains

Which gives you more for your money? Head-to-head on real prices and nutrition.

Taco Bell vs Arby's Taco Bell vs Buffalo Wild Wings Taco Bell vs Burger King Taco Bell vs Carl's Jr. Taco Bell vs Chick-fil-A Taco Bell vs Chipotle Mexican Grill Taco Bell vs Costco Food Court Taco Bell vs Culver's Taco Bell vs Dairy Queen Taco Bell vs Del Taco

Other chains

Arby's Buffalo Wild Wings Burger King Carl's Jr. Chick-fil-A Chipotle Mexican Grill Costco Food Court Culver's Dairy Queen Del Taco Domino's Dunkin' El Pollo Loco Five Guys Hardee's In-N-Out Burger Jack in the Box Jersey Mike's Jimmy John's KFC Little Caesars McDonald's Panda Express Panera Bread Papa John's Pizza Hut Popeyes Qdoba Raising Cane's Shake Shack Sonic Drive-In Starbucks Steak 'n Shake Subway Wendy's Whataburger Wingstop