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Best Overall Value

The top items by our composite Value Score — protein per dollar, calories per dollar and nutrition quality combined.

The Most Protein Per Dollar in Fast Food The Most Calories Per Dollar High Protein, Low Calorie Cheapest 30g+ Protein Items Best Overall Value Healthiest Fast Food Items
#ItemChainValuePriceCalProtein
1 Detroit-Style Deep Dish Cheese Little Caesars 90 $11.75 2,500 118g
2 Crunchtada® Tostada Del Taco 89 $2.19 350 12g
3 Detroit-Style Deep Dish Pepperoni Little Caesars 89 $11.75 2,770 129g
4 Detroit-Style Deep Dish Sausage Little Caesars 89 $12.49 2,820 133g
5 Large Classic Cheese Little Caesars 89 $7.74 1,950 96g
6 Large Classic Italian Sausage Little Caesars 89 $8.99 2,270 111g
7 Large Classic Pepperoni Little Caesars 89 $7.74 2,300 112g
8 3 Tacos al Carbon Combo El Pollo Loco 88 $6.99 710 46g
9 Detroit-Style Deep Dish Veggie Little Caesars 88 $15.75 2,730 123g
10 Hula Hawaiian® Little Caesars 88 $10.50 2,180 112g
11 Chicken Burrito Chipotle Mexican Grill 87 $9.15 975 58g
12 Crazy Bread Little Caesars 87 $4.09 800 24g
13 Slices-N-Stix® Bacon Little Caesars 87 $8.99 2,980 116g
14 CYO 1-Top Pizza Pizza Hut 87 $12.29 2,480 112g
15 CYO 11-Top Pizza Pizza Hut 87 $12.29 2,480 112g
16 CYO 2-Top Pizza Pizza Hut 87 $12.29 2,480 112g
17 CYO 3-Top Pizza Pizza Hut 87 $12.29 2,480 112g
18 CYO 5-Top Pizza Pizza Hut 87 $12.29 2,480 112g
19 Cheese Pizza Pizza Hut 87 $12.29 2,480 112g
20 Create Your Own Pizza Pizza Hut 87 $12.29 2,480 112g
21 Heart Pizza 1-Top Pizza Hut 87 $13.99 2,480 112g
22 Chipotle Honey Chicken Burrito Chipotle Mexican Grill 86 $9.75 975 58g
23 Detroit-Style Deep Dish Ultimate Supreme Little Caesars 86 $17.00 3,050 141g
24 Zesty Cheese Bread Little Caesars 86 $6.75 1,490 55g
25 McValue, The McDouble $5 Meal Deal McDonald's 86 $6.00 990 34g
26 Chicken Slider Arby's 85 $1.99 230 12g
27 Pepperoni Cheese Bread Little Caesars 85 $7.62 1,520 66g
28 Ultimate Supreme Little Caesars 85 $14.49 2,500 120g
29 Asiago Bagel Panera Bread 85 $2.19 350 14g
30 Asiago Everything Bagel Panera Bread 85 $2.19 370 15g
31 BBQ Chicken Pizza Pizza Hut 85 $18.99 2,640 112g
32 Bean Burrito Taco Bell 85 $1.99 360 13g
33 Cheesy Double Beef Burrito Taco Bell 85 $2.99 560 20g
34 Hamburger Burger King 84 $2.29 260 14g
35 Rodeo Burger Burger King 84 $2.89 340 15g
36 ExtraMostBestest® Cheese Little Caesars 84 $8.74 2,220 112g
37 ExtraMostBestest® Italian Sausage Little Caesars 84 $10.24 2,660 129g
38 McValue, The McChicken $5 Meal Deal McDonald's 84 $5.00 990 26g
39 16 Inch New York Style Philly Cheesesteak Pizza Papa John's 84 $23.89 3,280 157g
40 3 Cheese Chicken Flatbread Melt Taco Bell 84 $2.39 320 20g
41 Epic Combo Beef & Bean Burrito Del Taco 83 $6.89 880 43g
42 Detroit-Style Deep Dish 3 Meat Treat® Little Caesars 83 $15.00 3,480 159g
43 ExtraMostBestest® Pepperoni Little Caesars 83 $8.74 2,500 136g
44 Bacon Turkey Bravo® Panera Bread 83 $7.39 810 48g
45 Cinnamon Crunch Bagel Panera Bread 83 $2.19 430 13g
46 14 Inch Original Philly Cheesesteak Pizza Papa John's 83 $21.50 2,880 138g
47 Classic Chocolate Frosty® Wendy's 83 $1.69 310 10g
48 Vanilla Frosty® Wendy's 83 $1.69 310 10g
49 Carnitas Burrito Chipotle Mexican Grill 82 $9.90 1,060 48g
50 Original Chicken Cheddar Roller Del Taco 82 $2.19 250 13g
51 Mac & Cheese KFC 82 $4.19 480 30g
52 Thin Crust Cheese Little Caesars 82 $9.49 1,980 99g
53 14 Inch Original BBQ Chicken Bacon Pizza Papa John's 82 $21.50 2,800 129g
54 Super Supreme Pizza Pizza Hut 82 $18.99 3,280 136g
55 Cheesy Baja Crispy Tender Wrap Sonic Drive-In 82 $1.99 280 12g
56 Cheesy Bean and Rice Burrito Taco Bell 82 $1.49 400 9g
57 Pork Loin Culver's 81 $6.29 580 31g
58 Chipotle Chicken Cheddar Roller Del Taco 81 $2.19 280 13g
59 Ranch Chicken Cheddar Roller Del Taco 81 $2.19 270 13g
60 Two Tacos Jack in the Box 81 $1.99 340 12g
61 3 Meat Treat® Little Caesars 81 $12.24 2,860 144g
62 Italian Cheese Bread Little Caesars 81 $6.00 1,340 60g
63 14 Inch Original Fiery Buffalo Chicken Pizza Papa John's 81 $21.50 2,640 127g
64 16 Inch New York Style BBQ Chicken Bacon Pizza Papa John's 81 $23.89 2,960 137g
65 16 Inch New York Style Fiery Buffalo Chicken Pizza Papa John's 81 $23.89 2,880 138g
66 Avocado Ranch Chicken Stacker Taco Bell 81 $2.99 350 16g
67 Cheesy Toasted Breakfast Burrito Bacon Taco Bell 81 $2.19 350 13g
68 Buffalo Chicken Slider Arby's 80 $1.99 240 10g
69 Rodeo Double Cheeseburger Burger King 80 $4.29 530 28g
70 Big Cheeseburger Carl's Jr. 80 $4.77 540 28g
71 Steak Burrito Chipotle Mexican Grill 80 $11.15 1,110 52g
72 Epic Grilled Chicken Fresh Guacamole Burrito Del Taco 80 $7.49 740 37g
73 Original Pollo Bowl Combo El Pollo Loco 80 $6.99 780 41g
74 5 Meat Feast® Little Caesars 80 $14.49 2,830 139g
75 Stuffed Crazy Bread Little Caesars 80 $4.50 980 20g
76 Stuffed Crust Pepperoni Little Caesars 80 $12.99 2,980 144g
77 16 Inch New York Style Meats Pizza Papa John's 80 $23.89 3,520 145g
78 Hawaiian Luau Pizza Pizza Hut 80 $18.99 2,480 96g
79 Pepperoni Duo Pizza Pizza Hut 80 $18.99 2,560 104g
80 Garlic Parmesan Ranch Crispy Tender Wrap Sonic Drive-In 80 $1.99 300 12g
81 Soft Taco Taco Bell 80 $1.99 160 12g
82 Buffalo Ranch Chicken Strip Sandwich Jr. Whataburger 80 $4.00 660 28g
83 Chicken Sandwich Wingstop 80 $5.79 610 32g
84 Rodeo Cheeseburger Burger King 79 $3.29 380 17g
85 Triple Whopper Burger King 79 $9.49 1,250 78g
86 Chicken Bowl Chipotle Mexican Grill 79 $9.15 655 50g
87 Del Combo™ Burrito Del Taco 79 $4.69 510 22g
88 KFC Snacker™ KFC 79 $2.99 350 15g
89 Mac & Cheese Bowl Combo KFC 79 $6.69 1,000 34g
90 Chow Mein Panda Express 79 $4.60 880 22g
91 14 Inch New York Style Philly Cheesesteak Pizza Papa John's 79 $21.50 2,460 118g
92 14 Inch Original Super Hawaiian Pizza Papa John's 79 $21.50 2,720 119g
93 16 Inch New York Style Super Hawaiian Pizza Papa John's 79 $23.89 2,960 130g
94 Baja Chicken Protein Pocket Subway 79 $3.99 330 24g
95 Double Meat Whataburger Whataburger 79 $7.69 830 47g
96 Chicken Sandwich Combo Wingstop 79 $8.29 1,310 40g
97 Ham Slider Arby's 78 $1.99 170 11g
98 Chicken Jr. Burger King 78 $2.59 440 13g
99 Double Whopper Burger King 78 $7.99 980 56g
100 Honey Mustard Royal Crispy Wrap Burger King 78 $2.99 290 15g

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