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Chipotle Mexican Grill — Best Bang for Your Buck

Every Chipotle Mexican Grill menu item we track, ranked by value: protein per dollar, calories per dollar, and nutrition quality. Prices are real, collected from Chipotle Mexican Grill’s own ordering system.

166menu items tracked
48with a real price
8.4gtop protein per $ (Side of Chicken)
🏆 Best value: Chicken Burrito 💪 Cheapest 20g+ protein: Side of Chicken ($3.83)

Full menu, ranked by value

ItemValuePriceCalProtein Protein/$Cal/$Health
Chicken Burrito · Other 87 $9.15 975 58g 6.3g 107 83
Chipotle Honey Chicken Burrito · Other 86 $9.75 975 58g 5.9g 100 83
Carnitas Burrito · Other 82 $9.90 1,060 48g 4.8g 107 83
Steak Burrito · Other 80 $11.15 1,110 52g 4.7g 100 83
Chicken Bowl · Other 79 $9.15 655 50g 5.5g 72 79
Chips & Roasted Chili-Corn Salsa · Other 78 $2.20 620 10g 4.5g 282 69
Chipotle Honey Chicken Bowl · Other 77 $9.75 655 50g 5.1g 67 79
Large Chips · Other 75 $2.65 810 11g 4.2g 306 66
Beef Barbacoa Burrito · Other 74 $11.15 1,065 46g 4.1g 96 78
Chicken Quesadilla · Other 74 $9.70 830 58g 6.0g 86 57
Carnitas Bowl · Other 72 $9.90 760 40g 4.0g 77 80
Chicken Salad · Other 72 $9.15 590 43g 4.7g 64 75
Chipotle Honey Chicken Quesadilla · Other 72 $10.30 830 58g 5.6g 81 57
Chipotle Honey Chicken Salad · Other 70 $9.75 590 43g 4.4g 61 75
Chips · Other 70 $1.90 540 7g 3.7g 284 64
Chips & Queso Blanco · Side 68 $4.85 780 18g 3.7g 161 63
Large Chips & Large Queso Blanco · Other 67 $8.55 1,290 31g 3.6g 151 61
Sofritas Burrito · Other 67 $9.15 895 32g 3.5g 98 72
Carnitas Quesadilla · Other 66 $10.45 860 49g 4.7g 82 54
Steak Bowl · Other 65 $11.15 650 40g 3.6g 58 81
Chips & Tomatillo-Green Chili Salsa · Other 64 $2.20 560 7g 3.2g 255 63
Beef Barbacoa Bowl · Other 63 $11.15 765 38g 3.4g 69 74
Chips & Fresh Tomato Salsa · Other 63 $2.20 570 7g 3.2g 259 59
Chips & Tomatillo-Red Chili Salsa · Other 63 $2.20 570 7g 3.2g 259 60
Side of Chicken · Other 63 $3.83 180 32g 8.4g 47 39
Side of Chipotle Honey Chicken · Other 63 $4.50 210 21g 4.7g 47 58
Steak Quesadilla · Other 62 $11.70 800 47g 4.0g 68 59
Sofritas Quesadilla · Other 58 $9.70 800 34g 3.5g 82 54
Veggie Burrito · Other 56 $9.15 915 23g 2.5g 100 66
Sofritas Bowl · Other 55 $9.15 595 24g 2.6g 65 73
Chips & Guacamole · Side 52 $4.85 770 9g 1.9g 159 60
Large Chips & Large Guacamole · Other 50 $8.55 1,270 15g 1.8g 149 57
Large Side of Queso Blanco · Other 47 $5.90 480 20g 3.4g 81 32
Side of Queso Blanco · Other 47 $2.95 240 10g 3.4g 81 30
Side of Steak · Other 45 $5.78 150 21g 3.6g 26 38
Veggie Bowl · Other 45 $9.15 615 15g 1.6g 67 64
Chicken Kids Quesadilla · Other 39 $5.10 90 15g 2.9g 18 39
Large Roasted Chili-Corn Salsa · Other 35 $2.30 80 3g 1.3g 35 57
Sofritas Kids Quesadilla · Other 32 $5.10 70 4g 0.8g 14 56
Carnitas Kids Quesadilla · Other 31 $5.10 110 12g 2.4g 22 31
Steak Kids Quesadilla · Other 31 $5.10 70 10g 2.0g 14 38
Large Side of Guacamole · Other 29 $5.90 460 4g 0.7g 78 33
Side of Guacamole · Side 29 $2.95 230 2g 0.7g 78 33
Guacamole Kids Quesadilla · Other 21 $5.10 110 1g 0.2g 22 34
Apple Juice · Other 18 $3.50 100 0g 0.0g 29 25
Large Fresh Tomato Salsa · Other 7 $2.30 0 0g 0.0g 0 —
Large Tomatillo-Green Chili Salsa · Other 7 $2.30 5 0g 0.0g 2 —
Large Tomatillo-Red Chili Salsa · Other 7 $2.30 5 0g 0.0g 2 —
Carnitas Burrito (flour tortilla, white rice, pinto beans, roasted chili-corn salsa, sour cream) · Mexican — — 1,060 48g — — 83
Chicken Burrito (flour tortilla, white rice, black beans, fresh tomato salsa, cheese) · Mexican — — 975 58g — — 83
Steak Burrito (flour tortilla, white rice, black beans, roasted chili-corn salsa, cheese, sour cream) · Mexican — — 1,110 52g — — 83
Steak Burrito Bowl (brown rice, pinto beans, fajita veggies, tomatillo red-chili salsa, cheese) · Bowl — — 650 40g — — 81
Chicken Burrito Bowl (white rice, black beans, fresh tomato salsa, cheese) · Bowl — — 655 50g — — 79
Organic Milk · Other — — 110 8g — — 79
Chicken Salad (supergreens, black beans, fajita veggies, fresh tomato salsa, chipotle-honey vinaigrette) · Salad — — 590 43g — — 75
Organic Chocolate Milk · Other — — 160 9g — — 75
Barbacoa Burrito Bowl (white rice, black beans, fresh tomato salsa, guacamole) · Bowl — — 765 38g — — 74
Kids Quesadilla, Pinto Beans · Other — — 100 6g — — 74
Kids Tacos, Pinto Beans · Other — — 100 6g — — 74
Pinto Beans · Other — — 130 8g — — 74
Black Beans · Other — — 130 8g — — 73
Kids Quesadilla, Black Beans · Other — — 100 6g — — 73
Kids Tacos, Black Beans · Other — — 100 6g — — 73
Sofritas Burrito Bowl (brown rice, black beans, fajita veggies, roasted chili-corn salsa, romaine lettuce) · Bowl — — 595 24g — — 73
Kids Tacos, 2 Crispy Corn Tortillas · Other — — 130 2g — — 68
Kids Tacos, 2 Soft Flour Tortillas · Other — — 170 5g — — 68
Crispy Taco Corn Tortilla · Other — — 70 1g — — 67
Flour Tortilla (Taco) · Other — — 80 2g — — 67
Kids Chips · Other — — 140 2g — — 67
Kids Quesadilla, Flour Tortilla · Other — — 80 2g — — 67
Flour Tortilla (Burrito) · Other — — 320 8g — — 65
Cilantro-Lime Brown Rice · Other — — 210 4g — — 64
Tortilla Chips · Side — — 540 7g — — 64
Veggie Burrito Bowl (white rice, black beans, fajita veggies, fresh tomato salsa, guacamole) · Bowl — — 615 15g — — 64
Kids Quesadilla, Brown Rice · Other — — 110 2g — — 63
Kids Tacos, Cilantro-Lime Brown Rice · Other — — 110 2g — — 63
Large Chips & Large Queso · Other — — 1,290 31g — — 61
Blueberries · Other — — 20 1g — — 60
Mandarin Orange · Other — — 35 1g — — 59
Chicken Quesadilla (chicken, Monterey Jack cheese) · Mexican — — 830 58g — — 57
Roasted Chili-Corn Salsa · Other — — 80 3g — — 57
Sofritas · Other — — 150 8g — — 57
Kids Quesadilla, Sofritas · Other — — 70 4g — — 56
Kids Tacos, Sofritas · Other — — 70 4g — — 56
Kids Tacos, Roasted Chili-Corn Salsa · Other — — 40 1g — — 51
Cilantro-Lime White Rice · Other — — 210 4g — — 47
Fajita Vegetables · Other — — 20 1g — — 45
Kids Tacos, Fajita Vegetables · Other — — 20 1g — — 45
Kids Quesadilla, Cilantro-Lime White Rice · Other — — 100 2g — — 44
Kids Tacos, Cilantro-Lime White Rice · Other — — 100 2g — — 44
Chicken · Other — — 180 32g — — 39
Kids Quesadilla, Chicken · Other — — 90 15g — — 39
Kids Tacos, Chicken · Other — — 90 15g — — 39
Kids Quesadilla, Steak · Other — — 70 10g — — 38
Kids Tacos, Steak · Other — — 70 10g — — 38
Steak · Other — — 150 21g — — 38
Kids Quesadilla, Barbacoa · Other — — 80 12g — — 37
Kids Tacos, Barbacoa · Other — — 80 12g — — 37
Barbacoa · Other — — 170 24g — — 36
Cheese · Other — — 110 6g — — 34
Kids Quesadilla, Cheese · Other — — 110 6g — — 34
Kids Quesadilla, Guacamole · Other — — 110 1g — — 34
Kids Tacos, Cheese · Other — — 110 6g — — 34
Kids Tacos, Guacamole · Other — — 110 1g — — 34
Guacamole · Other — — 230 2g — — 33
Large Side of Queso · Other — — 480 20g — — 32
Kids Quesadilla, Carnitas · Other — — 110 12g — — 31
Kids Tacos, Carnitas · Other — — 110 12g — — 31
Kids Tacos, Queso · Other — — 60 2g — — 30
Queso · Other — — 120 5g — — 30
Side of Queso · Other — — 240 10g — — 30
Sour Cream · Other — — 110 2g — — 30
Carnitas · Other — — 210 23g — — 29
Kids Tacos, Sour Cream · Other — — 60 1g — — 29
Barq's Root Beer, 22 fl oz · Other — — 280 0g — — 25
Barq's Root Beer, 32 fl oz · Other — — 430 0g — — 25
Chipotle Sweet Iced Tea, 22 fl oz · Other — — 150 0g — — 25
Chipotle Sweet Iced Tea, 32 fl oz · Other — — 220 0g — — 25
Coca Cola Life, 22 fl oz · Other — — 170 0g — — 25
Coca Cola Life, 32 fl oz · Other — — 250 0g — — 25
Coca-Cola Classic, 22 fl oz · Other — — 260 0g — — 25
Coca-Cola Classic, 32 fl oz · Other — — 380 0g — — 25
Fanta Orange, 22 fl oz · Other — — 290 0g — — 25
Fanta Orange, 32 fl oz · Other — — 430 0g — — 25
Lemonade - Blue Sky, 22 fl oz · Other — — 300 0g — — 25
Lemonade - Blue Sky, 32 fl oz · Other — — 440 0g — — 25
Maine Root Root Beer, 22 fl oz · Other — — 170 0g — — 25
Maine Root Root Beer, 32 fl oz · Other — — 240 0g — — 25
Mango Orange - Blue Sky, 22 fl oz · Other — — 300 0g — — 25
Mango Orange - Blue Sky, 32 fl oz · Other — — 430 0g — — 25
Mello Yello, 22 fl oz · Other — — 290 0g — — 25
Mello Yello, 32 fl oz · Other — — 420 0g — — 25
Minute Maid Lemonade, 22 fl oz · Other — — 280 0g — — 25
Minute Maid Lemonade, 32 fl oz · Other — — 400 0g — — 25
Organic Apple Juice · Other — — 100 0g — — 25
Pibb Xtra, 22 fl oz · Other — — 260 0g — — 25
Pibb Xtra, 32 fl oz · Other — — 380 0g — — 25
Powerade Mountain Berry Blast, 22 fl oz · Other — — 280 0g — — 25
Powerade Mountain Berry Blast, 32 fl oz · Other — — 400 0g — — 25
Sprite, 22 fl oz · Other — — 260 0g — — 25
Sprite, 32 fl oz · Other — — 380 0g — — 25
Tractor Berry Agua Fresca, 22 fl oz · Other — — 200 0g — — 25
Tractor Berry Agua Fresca, 32 fl oz · Other — — 290 0g — — 25
Tractor Lemonade, 22 fl oz · Other — — 170 0g — — 25
Tractor Lemonade, 32 fl oz · Other — — 250 0g — — 25
Tractor Mandarin Agua Fresca, 22 fl oz · Other — — 190 0g — — 25
Tractor Mandarin Agua Fresca, 32 fl oz · Other — — 280 0g — — 25
Tractor Watermelon Limeade, 22 fl oz · Other — — 230 0g — — 25
Tractor Watermelon Limeade, 32 fl oz · Other — — 330 0g — — 25
Fresh Tomato Salsa · Other — — 25 0g — — 20
Kids Tacos, Tomatillo-Red Chili Salsa · Other — — 30 0g — — 20
Tomatillo-Red Chili Salsa · Other — — 30 0g — — 20
Chipotle Iced Tea, 22 fl oz · Other — — 10 0g — — —
Chipotle Iced Tea, 32 fl oz · Other — — 15 0g — — —
Coca-Cola Zero, 22 fl oz · Other — — 0 0g — — —
Coca-Cola Zero, 32 fl oz · Other — — 0 0g — — —
Diet Coke, 22 fl oz · Other — — 0 0g — — —
Diet Coke, 32 fl oz · Other — — 0 0g — — —
Diet Coke, Caffeine Free, 22 fl oz · Other — — 0 0g — — —
Diet Coke, Caffeine Free, 32 fl oz · Other — — 0 0g — — —
Kids Tacos, Fresh Tomato Salsa · Other — — 15 0g — — —
Kids Tacos, Romaine Lettuce · Other — — 5 0g — — —
Kids Tacos, Tomatillo-Green Chili Salsa · Other — — 15 0g — — —
Romaine Lettuce · Other — — 5 0g — — —
Supergreens Salad Mix · Other — — 15 1g — — —
Tomatillo-Green Chili Salsa · Other — — 15 0g — — —

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