fries.wtf
Home › Starbucks

Starbucks — Best Bang for Your Buck

Every Starbucks menu item we track, ranked by value: protein per dollar, calories per dollar, and nutrition quality. Prices are real, collected from Starbucks’s own ordering system.

91menu items tracked
0with a real price

Full menu, ranked by value

ItemValuePriceCalProtein Protein/$Cal/$Health
Cappuccino (Grande) · Drink — — 120 8g — — 81
All In™ Madagascar Vanilla, Honey & Almonds Bar · Side — — 170 4g — — 78
Iced Green Tea (Grande) · Drink — — 220 11g — — 78
Iced Matcha Latte (Grande) · Drink — — 220 11g — — 78
Spicy Falafel Pocket · Sandwich — — 230 8g — — 78
Caffè Misto (Grande) · Drink — — 110 7g — — 77
Caffè Mocha (Grande) · Drink — — 360 13g — — 77
Eggs & Cheddar Protein Box · Breakfast — — 460 22g — — 77
Tomato & Mozzarella on Focaccia · Sandwich — — 360 15g — — 77
Flat White (Tall) · Drink — — 140 9g — — 76
Hot Chocolate (Grande) · Drink — — 400 14g — — 76
Perfect Bar® Peanut Butter · Side — — 340 17g — — 76
Spinach, Feta & Egg White Wrap · Breakfast — — 290 20g — — 76
Vanilla Biscotti with Almonds · Side — — 200 5g — — 76
Steamed Milk (Grande) · Drink — — 200 13g — — 75
Turkey Bacon, Cheddar & Egg White Sandwich · Breakfast — — 230 17g — — 75
Caffè Latte (Grande) · Drink — — 190 13g — — 74
Cheese Trio Protein Box · Sandwich — — 520 20g — — 73
Iced Coffee (Grande) · Drink — — 350 10g — — 73
Perfect Bar® – Dark Chocolate Chip Peanut Butter · Side — — 330 15g — — 73
Royal English Breakfast Tea (Grande) · Drink — — 150 7g — — 73
Rolled & Steel-Cut Oatmeal · Breakfast — — 160 5g — — 72
Caramel Macchiato (Grande) · Drink — — 250 10g — — 71
Egg, Pesto & Mozzarella Sandwich · Breakfast — — 390 21g — — 71
Jalapeño Chicken Pocket · Sandwich — — 200 11g — — 70
Cinnamon Dolce Latte (Grande) · Drink — — 330 12g — — 69
White Chocolate Mocha (Grande) · Drink — — 430 14g — — 67
London Fog Latte (Grande) · Drink — — 180 7g — — 66
KIND® Salted Caramel & Dark Chocolate Nut Bar · Side — — 200 6g — — 65
Bacon, Gouda & Egg Sandwich · Breakfast — — 360 18g — — 64
Chai Latte (Grande) · Drink — — 240 8g — — 63
Banana, Walnut & Pecan Loaf · Dessert — — 380 6g — — 62
Impossible™ Breakfast Sandwich · Breakfast — — 420 21g — — 62
Pumpkin & Pepita Loaf · Dessert — — 360 6g — — 62
Bacon, Sausage & Egg Wrap · Breakfast — — 640 28g — — 61
Chocolate Pistachio Loaf · Dessert — — 400 6g — — 61
SkinnyDipped Dark Chocolate Cocoa Almonds · Side — — 170 5g — — 61
Ham & Swiss Croissant · Dessert — — 320 14g — — 60
Cheese Danish · Dessert — — 290 7g — — 59
KIND - Almond Coconut Cashew Chai · Side — — 200 5g — — 59
SkinnyDipped Lemon Bliss Almonds · Side — — 170 4g — — 59
Blueberry Streusel Muffin · Dessert — — 370 5g — — 58
Yuzu Citrus Blossom​ · Dessert — — 290 6g — — 58
Crispy Grilled Cheese on Sourdough · Sandwich — — 520 21g — — 57
Cheese & Fruit Protein Box · Sandwich — — 470 20g — — 56
Double-Smoked Bacon, Cheddar & Egg Sandwich · Breakfast — — 500 21g — — 55
Ham & Swiss on Baguette · Sandwich — — 510 25g — — 55
Potato, Cheddar & Chive Bakes · Breakfast — — 240 12g — — 55
Strawberry Matcha Loaf​ · Dessert — — 450 5g — — 55
Cinnamon Pull-Apart · Dessert — — 300 6g — — 54
Butter Croissant · Dessert — — 250 5g — — 53
Everything Bagel · Sandwich — — 270 10g — — 53
Chocolate Croissant · Dessert — — 300 5g — — 52
Double Chocolate Brownie · Dessert — — 480 6g — — 51
Chocolate Cake Pop · Dessert — — 150 2g — — 50
Chocolate Chip Cookie · Dessert — — 370 5g — — 50
Cookie Croissant Swirl · Dessert — — 270 4g — — 50
Espresso Con Panna (Doppio) · Drink — — 35 1g — — 49
Iced Lemon Loaf · Dessert — — 410 5g — — 49
Petite Vanilla Bean Scone · Dessert — — 140 2g — — 48
Sausage, Cheddar & Egg Sandwich · Breakfast — — 480 18g — — 48
Truffle, Mushroom & Brie Egg Bites · Breakfast — — 200 14g — — 47
Vanilla Crème (Grande) · Drink — — 380 5g — — 47
Egg White & Roasted Red Pepper Egg Bites · Breakfast — — 170 12g — — 46
Madeleines · Dessert — — 220 3g — — 46
Plain Bagel · Sandwich — — 250 9g — — 46
Siete Sea Salt Kettle Cooked Potato Chips · Breakfast — — 210 0g — — 46
Birthday Cake Pop · Dessert — — 160 2g — — 45
Cinnamon Coffee Cake · Dessert — — 380 4g — — 45
Peter Rabbit™ Organics Strawberry Banana · Dessert — — 80 1g — — 45
That's It® – Apple + Blueberry Bar · Side — — 100 1g — — 43
Country Archer™ – Hickory Smoke Turkey Jerky · Side — — 70 10g — — 41
That's It® – Apple + Mango Bar · Side — — 100 0g — — 35
Bacon & Gruyère Egg Bites · Breakfast — — 300 19g — — 34
Avocado Spread · Dessert — — 90 1g — — 31
Marshmallow Dream Bar · Side — — 230 1g — — 31
Iced Black Tea (Grande) · Drink — — 80 0g — — 25
Iced Black Tea Lemonade (Grande) · Drink — — 120 0g — — 25
Iced Green Tea Lemonade (Grande) · Drink — — 130 0g — — 25
Iced Passion Tango® Tea (Grande) · Drink — — 45 0g — — 25
Iced Passion Tango® Tea Lemonade (Grande) · Drink — — 90 0g — — 25
Iced Peach Green Tea (Grande) · Drink — — 80 0g — — 25
Iced Peach Green Tea Lemonade (Grande) · Drink — — 130 0g — — 25
Lemonade (Grande) · Drink — — 130 0g — — 25
Caffè Americano (Grande) · Drink — — 15 1g — — —
Coffee Traveler – Decaf Pike Place® Roast · Drink — — 5 1g — — —
Coffee Traveler – Pike Place® Roast · Drink — — 5 1g — — —
Decaf Roast - Pike Place® Roast (Grande) · Drink — — 5 1g — — —
Espresso (Doppio) · Drink — — 10 1g — — —
Espresso Macchiato (Doppio) · Drink — — 15 1g — — —
Medium Roast - Pike Place® Roast (Grande) · Drink — — 5 1g — — —

Compare Starbucks against every other chain →

Other chains

Arby's Buffalo Wild Wings Burger King Carl's Jr. Chick-fil-A Chipotle Mexican Grill Culver's Dairy Queen Del Taco Domino's Dunkin' El Pollo Loco Five Guys Hardee's In-N-Out Burger Jack in the Box Jersey Mike's Jimmy John's KFC Little Caesars McDonald's Panda Express Panera Bread Papa John's Pizza Hut Popeyes Qdoba Raising Cane's Shake Shack Sonic Drive-In Steak 'n Shake Subway Taco Bell Wendy's Whataburger Wingstop