Hamburger — Burger King

Other

Nutrition Facts

Calories260

Total Fat10 g

Saturated Fat4 g

Sodium600 mg

Total Carbs29 g

Fiber2 g

Sugars6 g

Protein14 g

83Value score (0–100)

$2.49Typical price

5.6gProtein / $

104Calories / $

5.4gProtein / 100 cal

Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →

Is the Hamburger a good deal?

At a typical $2.49, the Hamburger at Burger King gives you 260 calories and 14g of protein — 5.6g of protein and 104 calories for every dollar you spend. That earns it a value score of 83/100, which ranks it #93 of the 1012 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).

On the numbers it's an unremarkable value pick in its category. If you want more for your money elsewhere on our value rankings, CYO 1-Top Pizza at Pizza Hut scores higher (89/100 value, $12.29).

Price by metro

Metro	Price	Protein / $	Cal / $
Houston	$1.79	7.8g	145
Atlanta	$1.99	7.0g	131
Chicago	$1.99	7.0g	131
Los Angeles	$2.29	6.1g	114
Phoenix	$2.29	6.1g	114
Denver	$2.49	5.6g	104
Miami	$2.49	5.6g	104
Minneapolis	$2.49	5.6g	104
Springfield MO	$2.49	5.6g	104
New York	$2.89	4.8g	90
Seattle	$2.99	4.7g	87
San Francisco	$3.59	3.9g	72