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Jr. Hamburger — Wendy's

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Nutrition Facts

Calories240
Total Fat11 g
  Saturated Fat4 g
Sodium470 mg
Total Carbs24 g
  Fiber1 g
  Sugars5 g
Protein12 g
85Value score (0–100)
$1.89Typical price
6.3gProtein / $
127Calories / $
5.0gProtein / 100 cal

Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →

Is the Jr. Hamburger a good deal?

At a typical $1.89, the Jr. Hamburger at Wendy's gives you 240 calories and 12g of protein — 6.3g of protein and 127 calories for every dollar you spend. That earns it a value score of 85/100, which ranks it #44 of the 1023 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).

On the numbers it's an unremarkable value pick in its category. If you want more for your money elsewhere on our value rankings, 3 Tacos al Carbon Combo at El Pollo Loco scores higher (89/100 value, $6.99).

Price by metro

MetroPriceProtein / $Cal / $
Atlanta$1.49 8.1g 161
Springfield MO$1.49 8.1g 161
Chicago$1.89 6.3g 127
Denver$1.89 6.3g 127
New York$2.59 4.6g 93
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Higher-value alternatives

3 Tacos al Carbon Combo
El Pollo Loco · 89 value · $6.99 · 6.6g protein/$
CYO 1-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 11-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 2-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 3-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 5-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
Cheese Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
Create Your Own Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$

More from Wendy's

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See the full Wendy's value ranking →