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The Most Calories Per Dollar

Fast-food items ranked by calories per dollar — pure cheapest-energy, for better or worse.

The Most Protein Per Dollar in Fast Food The Most Calories Per Dollar High Protein, Low Calorie Cheapest 30g+ Protein Items Best Overall Value Healthiest Fast Food Items
#ItemChainCal / $PriceCalProtein
1 Tartar Sauce Culver's 1,029 $0.35 360 1g
2 Ken's Boom Boom Sauce Culver's 886 $0.35 310 1g
3 Culver’s Signature Sauce Culver's 743 $0.35 260 3g
4 PEPSI-COLA® Products - 2 Liter Little Caesars 723 $3.29 2,380 —
5 LARGE SOUTHWESTERN RANCH Buffalo Wild Wings 680 $2.00 1,360 1g
6 Hot Dog & 20 oz Soda (Combo) Costco Food Court 640 $1.50 960 24g
7 LARGE RANCH Buffalo Wild Wings 635 $2.00 1,270 —
8 Ken’s Blue Cheese Culver's 571 $0.35 200 1g
9 SOUTHWESTERN RANCH Buffalo Wild Wings 567 $0.60 340 1g
10 LARGE BLEU CHEESE Buffalo Wild Wings 565 $2.00 1,130 2g
11 Ken’s Country French Culver's 543 $0.35 190 0g
12 LARGE B-DUBS DIP Buffalo Wild Wings 528 $1.99 1,050 —
13 Buttermilk Ranch Culver's 514 $0.35 180 1g
14 LEMON PEPPER SAUCE Buffalo Wild Wings 500 $0.60 300 0g
15 THAI CURRY SAUCE Buffalo Wild Wings 483 $0.60 290 1g
16 Mexican Caesar Dressing El Pollo Loco 468 $0.94 440 —
17 Creamy Jalapeño Sauce Culver's 457 $0.35 160 —
18 Whole 18" Cheese Pizza Costco Food Court 456 $9.95 4,540 239g
19 2 Large Classic Italian Sausage Pizzas Little Caesars 454 $10.49 4,760 —
20 LARGE HONEY MUSTARD Buffalo Wild Wings 447 $1.99 890 1g
21 1 Large Classic Pepperoni + 1 Large Classic Italian Sausage Little Caesars 446 $10.49 4,680 —
22 B-DUBS DIP Buffalo Wild Wings 433 $0.60 260 —
23 PARMESAN GARLIC SAUCE Buffalo Wild Wings 433 $0.60 260 2g
24 2 Large Classic Pepperoni Pizzas Little Caesars 419 $10.99 4,600 —
25 1 Large Classic Cheese + 1 Large Classic Italian Sausage Little Caesars 413 $10.49 4,330 —
26 Ranch Sauce Steak 'n Shake 400 $0.50 200 —
27 House Ranch Dressing El Pollo Loco 394 $0.99 390 —
28 1 Large Classic Pepperoni + 1 Large Classic Cheese Little Caesars 387 $10.99 4,250 —
29 Cheese Pizza (Slice) Costco Food Court 382 $1.99 760 40g
30 Combo Pizza (Slice) Costco Food Court 382 $1.99 760 34g
31 Honey Mustard Sauce Steak 'n Shake 380 $0.50 190 —
32 Slices-N- Stix® Bacon + Crazy Bread® Little Caesars 378 $9.99 3,780 —
33 Caesar Dips® - Butter Garlic Flavor Little Caesars 374 $0.99 370 0g
34 Honey Mustard Culver's 371 $0.35 130 0g
35 HONEY MUSTARD Buffalo Wild Wings 367 $0.60 220 1g
36 Frisco Sauce Steak 'n Shake 360 $0.50 180 —
37 Chocolate Chip Cookies Burger King 360 $0.89 320 4g
38 Pepperoni Pizza (Slice) Costco Food Court 357 $1.99 710 33g
39 Twisted Churro Costco Food Court 356 $1.49 530 10g
40 2 Large Classic Cheese Pizzas Little Caesars 355 $10.99 3,900 —
41 ORIGINAL BUFFALO SAUCE Buffalo Wild Wings 350 $0.60 210 0g
42 Slices-N-Stix® Bacon + 2-Liter Manzanita Sol® Little Caesars 346 $10.49 3,630 —
43 Slices-N-Stix® Bacon + 2-Liter Mountain Dew® Little Caesars 345 $9.99 3,450 —
44 Patriot (Vanilla Confetti Cake) Steak 'n Shake 344 $2.50 860 —
45 Culver’s Vinaigrette Culver's 343 $0.35 120 0g
46 Slices-N-Stix® Bacon + 2-Liter Orange Crush® Little Caesars 340 $9.99 3,400 —
47 Slices-N-Stix® Bacon + 2-Liter Mug® Root Beer Little Caesars 339 $9.99 3,390 —
48 Slices-N-Stix® Bacon + 2-Liter Pepsi® Wild Cherry Little Caesars 337 $9.99 3,370 —
49 Slices-N-Stix® Bacon + 2-Liter Pepsi® Little Caesars 334 $9.99 3,340 —
50 Slices-N-Stix® Bacon + 2-Liter Starry® Little Caesars 334 $9.99 3,340 —
51 Slices-N-Stix® Bacon + 2-Liter Lipton Brisk® with Lemon Little Caesars 333 $9.99 3,330 —
52 Slices-N-Stix® Bacon Little Caesars 331 $8.99 2,980 116g
53 Weekend Special - $1 Large BBQ Black Beans El Pollo Loco 330 $1.00 330 —
54 Creamy Cilantro Dressing El Pollo Loco 330 $0.94 310 1g
55 Slices-N-Stix® Jalapeño + 2-Liter Mountain Dew® Little Caesars 329 $9.99 3,290 —
56 Slices-N-Stix® + 2-Liter Mountain Dew® Little Caesars 326 $9.99 3,260 —
57 Slices-N-Stix® Jalapeño + 2-Liter Orange Crush® Little Caesars 325 $9.99 3,245 —
58 Slices-N-Stix® Jalapeño + 2-Liter Starry® Little Caesars 323 $9.99 3,230 —
59 RANCH Buffalo Wild Wings 323 $0.99 320 —
60 Slices-N-Stix® + 2-Liter Orange Crush® Little Caesars 321 $9.99 3,210 —
61 Slices-N-Stix® + 2-Liter Mug® Root Beer Little Caesars 320 $9.99 3,200 —
62 Slices-N-Stix® + 2-Liter Pepsi® Wild Cherry Little Caesars 318 $9.99 3,180 —
63 Slices-N-Stix® Jalapeño + 2-Liter Mug® Root Beer Little Caesars 318 $9.99 3,180 —
64 Slices-N-Stix® Jalapeño + 2-Liter Pepsi® Little Caesars 318 $9.99 3,180 —
65 Slices-N-Stix® Jalapeño + 2-Liter Pepsi® Wild Cherry Little Caesars 318 $9.99 3,180 —
66 Slices-N-Stix® + 2-Liter Pepsi® Little Caesars 315 $9.99 3,150 —
67 Slices-N-Stix® + 2-Liter Starry® Little Caesars 315 $9.99 3,150 —
68 Sweet Baby Ray's BBQ Culver's 314 $0.35 110 1g
69 Slices-N-Stix® Jalapeño + Crazy Bread® Little Caesars 313 $9.99 3,130 —
70 Slices-N-Stix® + Crazy Bread® Little Caesars 310 $9.99 3,100 —
71 Large Classic Italian Sausage + Pepperoni Crazy Puffs Little Caesars 306 $9.99 3,060 —
72 Large Chips Chipotle Mexican Grill 306 $2.65 810 11g
73 Pretzel Crust with Cheese Sauce & Pepperoni Combo Little Caesars 303 $9.99 3,030 —
74 Large Classic Italian Sausage + 4 Cheese Crazy Puffs Little Caesars 301 $9.99 3,010 —
75 JAMMIN' JALAPEÑO SAUCE Buffalo Wild Wings 300 $0.60 180 —
76 New Value Bean & Cheese Green Burrito Del Taco 300 $1.00 300 —
77 New Value Bean & Cheese Red Burrito Del Taco 300 $1.00 300 —
78 Large Classic Pepperoni + Pepperoni Crazy Puffs Little Caesars 299 $9.99 2,990 —
79 Large Classic Pepperoni Little Caesars 297 $7.74 2,300 112g
80 Jack Pack Jack in the Box 296 $3.01 890 —
81 Pretzel Crust with Pizza Sauce & Pepperoni Combo Little Caesars 292 $9.99 2,920 —
82 Large Classic Pepperoni + 4 Cheese Crazy Puffs Little Caesars 291 $9.99 2,910 —
83 AROUND THE WORLD DIP FLIGHT Buffalo Wild Wings 288 $3.99 1,150 —
84 ExtraMostBestest® Pepperoni Little Caesars 286 $8.74 2,500 136g
85 Chips Chipotle Mexican Grill 284 $1.90 540 7g
86 Slices-N-Stix® Jalapeño + 2-Liter Manzanita Sol® Little Caesars 284 $10.49 2,980 —
87 ASIAN ZING® SAUCE Buffalo Wild Wings 283 $0.60 170 1g
88 GOLDEN FIRE SAUCE Buffalo Wild Wings 283 $0.60 170 1g
89 BLEU CHEESE Buffalo Wild Wings 283 $0.99 280 2g
90 Chips & Roasted Chili-Corn Salsa Chipotle Mexican Grill 282 $2.20 620 10g
91 Webberoni Little Caesars 281 $8.99 2,530 —
92 Slices-N-Stix® + 2-Liter Manzanita Sol® Little Caesars 281 $10.49 2,950 —
93 Pretzel Crust with Cheese Sauce & Cheese Combo Little Caesars 278 $9.99 2,780 —
94 Sausage Biscuit Hardee's 275 $2.29 630 13g
95 Mountain Dew® 2 Liter Little Caesars 273 $3.52 960 —
96 Slices-N-Stix® Little Caesars 271 $8.49 2,300 —
97 Cheesy Bean and Rice Burrito Taco Bell 268 $1.49 400 9g
98 Slices-N-Stix® Jalapeño + 2-Liter Lipton Brisk® with Lemon Little Caesars 268 $9.99 2,680 —
99 Sourdough Grilled Cheese Combo Jack in the Box 268 $1.40 375 —
100 Pretzel Crust with Pizza Sauce & Cheese Combo Little Caesars 267 $9.99 2,670 —
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