Classic Chicken Bowl — Subway
Bowl
Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Classic Chicken Bowl a good deal?
At a typical $12.19, the Classic Chicken Bowl at Subway gives you 620 calories and 48g of protein — 3.9g of protein and 51 calories for every dollar you spend. That earns it a value score of 54/100, which ranks it #3 of the 25 bowl items we've priced across every chain (the typical bowl item returns about 3.4g of protein per dollar).
Where it stands out: a high absolute protein load (48g). Worth noting, though — saturated fat is steep (15g). If you want more for your money in the same category, Famous Bowl at KFC scores higher (71/100 value, $6.74).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Houston | $9.99 | 4.8g | 62 |
| Miami | $10.89 | 4.4g | 57 |
| Atlanta | $10.99 | 4.4g | 56 |
| Los Angeles | $11.69 | 4.1g | 53 |
| Minneapolis | $11.79 | 4.1g | 53 |
| Chicago | $12.59 | 3.8g | 49 |
| Phoenix | $12.79 | 3.8g | 48 |
| Denver | $13.49 | 3.6g | 46 |
| New York | $15.89 | 3.0g | 39 |
| Seattle | $19.75 | 2.4g | 31 |