Classic Chicken Bowl vs Oven-Baked Chicken Alfredo Pasta
Subway vs Pizza Hut · calories, protein, price & value compared
On overall value, Pizza Hut Oven-Baked Chicken Alfredo Pasta wins — value score 66 vs 54.
For the most protein per dollar, go Subway Classic Chicken Bowl (3.9g vs 3.7g per $).
Pure protein: Subway Classic Chicken Bowl has more (48g vs 37g).
Lighter option: Subway Classic Chicken Bowl (620 vs 920 cal).
Classic Chicken Bowl
Calories620
Total Fat44 g
Saturated Fat15 g
Sodium960 mg
Total Carbs11 g
Fiber3 g
Sugars6 g
Protein48 g
Oven-Baked Chicken Alfredo Pasta
Calories920
Total Fat49 g
Saturated Fat25 g
Sodium1,280 mg
Total Carbs86 g
Fiber4 g
Sugars7 g
Protein37 g
| Metric | Classic Chicken Bowl | Oven-Baked Chicken Alfredo Pasta |
|---|---|---|
| Price | $12.19 | $9.99 ✓ |
| Calories | 620 | 920 |
| Protein | 48g ✓ | 37g |
| Carbs | 11g | 86g |
| Fat | 44g | 49g |
| Protein / $ | 3.9g ✓ | 3.7g |
| Calories / $ | 51 | 92 ✓ |
| Protein / 100 cal | 7.7g ✓ | 4.0g |
| Health score | 49 | 69 ✓ |
| Value score | 54 | 66 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →