Classic Chicken Bowl vs Famous Bowl
Subway vs KFC · calories, protein, price & value compared
On overall value, KFC Famous Bowl wins — value score 71 vs 54.
For the most protein per dollar, go Subway Classic Chicken Bowl (3.9g vs 3.9g per $).
Pure protein: Subway Classic Chicken Bowl has more (48g vs 26g).
Lighter option: Subway Classic Chicken Bowl (620 vs 720 cal).
Classic Chicken Bowl
Calories620
Total Fat44 g
Saturated Fat15 g
Sodium960 mg
Total Carbs11 g
Fiber3 g
Sugars6 g
Protein48 g
Famous Bowl
Calories720
Total Fat34 g
Saturated Fat8 g
Sodium2,440 mg
Total Carbs79 g
Fiber6 g
Sugars3 g
Protein26 g
| Metric | Classic Chicken Bowl | Famous Bowl |
|---|---|---|
| Price | $12.19 | $6.74 ✓ |
| Calories | 620 | 720 |
| Protein | 48g ✓ | 26g |
| Carbs | 11g | 79g |
| Fat | 44g | 34g |
| Protein / $ | 3.9g ✓ | 3.9g |
| Calories / $ | 51 | 107 ✓ |
| Protein / 100 cal | 7.7g ✓ | 3.6g |
| Health score | 49 | 74 ✓ |
| Value score | 54 | 71 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →