Black Forest Ham Bowl — Subway
Bowl
Nutrition Facts
Calories600
Total Fat42 g
Saturated Fat14 g
Sodium1,950 mg
Total Carbs15 g
Fiber3 g
Sugars7 g
Protein41 g
52Value score (0–100)
$10.74Typical price
3.8gProtein / $
56Calories / $
6.8gProtein / 100 cal
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Houston | $8.79 | 4.7g | 68 |
| Atlanta | $9.19 | 4.5g | 65 |
| Miami | $9.89 | 4.1g | 61 |
| Minneapolis | $10.39 | 3.9g | 58 |
| Chicago | $10.49 | 3.9g | 57 |
| Phoenix | $10.99 | 3.7g | 55 |
| Denver | $11.49 | 3.6g | 52 |
| New York | $11.49 | 3.6g | 52 |
| Los Angeles | $12.19 | 3.4g | 49 |
| Seattle | $18.75 | 2.2g | 32 |
Better value in Bowl
Famous Bowl
KFC · 71 value · $6.69 · 3.9g protein/$
Oven-Baked Chicken Alfredo Pasta
Pizza Hut · 66 value · $9.99 · 3.7g protein/$
Chicken Alfredo Pasta
Domino's · 57 value · $8.74 · 3.3g protein/$
Meatball Bowl
Subway · 56 value · $10.49 · 3.8g protein/$
5 Meat Italian Bowl
Subway · 54 value · $15.14 · 4.1g protein/$
Classic Chicken Bowl
Subway · 54 value · $12.19 · 3.9g protein/$
Chicken & Bacon Ranch Bowl
Subway · 53 value · $13.79 · 4.0g protein/$
More Bowl at Subway
Meatball Bowl5 Meat Italian BowlClassic Chicken BowlChicken & Bacon Ranch BowlTuna BowlOven-Roasted Turkey Bowl
Black Forest Ham Bowl vs the competition
Black Forest Ham Bowl vs Famous Bowl
vs KFC · 71 value · $6.69
Black Forest Ham Bowl vs Oven-Baked Chicken Alfredo Pasta
vs Pizza Hut · 66 value · $9.99
Black Forest Ham Bowl vs Chicken Alfredo Pasta
vs Domino's · 57 value · $8.74