Famous Bowl — KFC
Bowl
Nutrition Facts
Calories720
Total Fat34 g
Saturated Fat8 g
Sodium2,440 mg
Total Carbs79 g
Fiber6 g
Sugars3 g
Protein26 g
71Value score (0–100)
$6.74Typical price
3.9gProtein / $
107Calories / $
3.6gProtein / 100 cal
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Famous Bowl a good deal?
At a typical $6.74, the Famous Bowl at KFC gives you 720 calories and 26g of protein — 3.9g of protein and 107 calories for every dollar you spend. That earns it a value score of 71/100, which ranks it #4 of the 25 bowl items we've priced across every chain (the typical bowl item returns about 3.4g of protein per dollar).
Where it stands out: a high absolute protein load (26g); 6g of fiber. Worth noting, though — sodium runs high (2,440mg). Among bowl items with a real price, few beat it on value.
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Chicago | $5.99 | 4.3g | 120 |
| Minneapolis | $6.29 | 4.1g | 114 |
| San Francisco | $6.39 | 4.1g | 113 |
| Miami | $6.59 | 3.9g | 109 |
| Houston | $6.69 | 3.9g | 108 |
| Springfield MO | $6.69 | 3.9g | 108 |
| Denver | $6.79 | 3.8g | 106 |
| Atlanta | $6.89 | 3.8g | 104 |
| Los Angeles | $6.99 | 3.7g | 103 |
| New York | $7.69 | 3.4g | 94 |
| Phoenix | $8.19 | 3.2g | 88 |
| Seattle | $10.49 | 2.5g | 69 |
More Bowl at KFC
Famous Bowl vs the competition
Famous Bowl vs Oven-Baked Chicken Alfredo Pasta
vs Pizza Hut · 66 value · $9.99
Famous Bowl vs Chicken Alfredo Pasta
vs Domino's · 57 value · $8.74
Famous Bowl vs Meatball Bowl
vs Subway · 56 value · $10.49
Famous Bowl vs Classic Chicken Bowl
vs Subway · 54 value · $12.19
Famous Bowl vs 5 Meat Italian Bowl
vs Subway · 53 value · $15.14
Famous Bowl vs Chicken & Bacon Ranch Bowl
vs Subway · 53 value · $13.79