Classic Chicken Bowl vs Chicken Alfredo Pasta
Subway vs Domino's · calories, protein, price & value compared
On overall value, Domino's Chicken Alfredo Pasta wins — value score 56 vs 54.
For the most protein per dollar, go Subway Classic Chicken Bowl (3.9g vs 3.2g per $).
Pure protein: Subway Classic Chicken Bowl has more (48g vs 29g).
Lighter option: Domino's Chicken Alfredo Pasta (600 vs 620 cal).
Classic Chicken Bowl
Calories620
Total Fat44 g
Saturated Fat15 g
Sodium960 mg
Total Carbs11 g
Fiber3 g
Sugars6 g
Protein48 g
Chicken Alfredo Pasta
Calories600
Total Fat30 g
Saturated Fat16 g
Sodium1,280 mg
Total Carbs56 g
Fiber3 g
Sugars3 g
Protein29 g
| Metric | Classic Chicken Bowl | Chicken Alfredo Pasta |
|---|---|---|
| Price | $12.19 | $8.99 ✓ |
| Calories | 620 | 600 |
| Protein | 48g ✓ | 29g |
| Carbs | 11g | 56g |
| Fat | 44g | 30g |
| Protein / $ | 3.9g ✓ | 3.2g |
| Calories / $ | 51 | 67 ✓ |
| Protein / 100 cal | 7.7g ✓ | 4.8g |
| Health score | 49 | 65 ✓ |
| Value score | 54 | 56 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →