Chicken & Bacon Ranch Bowl — Subway
Bowl
Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Chicken & Bacon Ranch Bowl a good deal?
At a typical $13.79, the Chicken & Bacon Ranch Bowl at Subway gives you 760 calories and 55g of protein — 4.0g of protein and 55 calories for every dollar you spend. That earns it a value score of 53/100, which ranks it #2 of the 25 bowl items we've priced across every chain (the typical bowl item returns about 3.4g of protein per dollar).
Where it stands out: a high absolute protein load (55g). Worth noting, though — sodium runs high (1,740mg), and saturated fat is steep (20g). If you want more for your money in the same category, Famous Bowl at KFC scores higher (71/100 value, $6.74).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Houston | $11.39 | 4.8g | 67 |
| Atlanta | $12.39 | 4.4g | 61 |
| Chicago | $12.99 | 4.2g | 59 |
| Minneapolis | $12.99 | 4.2g | 59 |
| Miami | $13.59 | 4.0g | 56 |
| Los Angeles | $13.99 | 3.9g | 54 |
| Phoenix | $14.39 | 3.8g | 53 |
| Denver | $15.49 | 3.6g | 49 |
| New York | $15.99 | 3.4g | 48 |
| Seattle | $19.50 | 2.8g | 39 |