Cheese Sauce vs 3 Layer Queso Nachos
Chick-fil-A vs Del Taco · calories, protein, price & value compared
On overall value, Del Taco 3 Layer Queso Nachos wins — value score 76 vs 61.
For the most protein per dollar, go Chick-fil-A Cheese Sauce (4.5g vs 4.0g per $).
Pure protein: Del Taco 3 Layer Queso Nachos has more (10g vs 7g).
Lighter option: Chick-fil-A Cheese Sauce (160 vs 350 cal).
Cheese Sauce
Calories160
Total Fat14 g
Saturated Fat8 g
Sodium480 mg
Total Carbs3 g
Fiber0 g
Sugars0 g
Protein7 g
3 Layer Queso Nachos
Calories350
Total Fat15 g
Saturated Fat4 g
Sodium730 mg
Total Carbs44 g
Fiber7 g
Sugars1 g
Protein10 g
| Metric | Cheese Sauce | 3 Layer Queso Nachos |
|---|---|---|
| Price | $1.55 ✓ | $2.49 |
| Calories | 160 | 350 |
| Protein | 7g | 10g ✓ |
| Carbs | 3g | 44g |
| Fat | 14g | 15g |
| Protein / $ | 4.5g ✓ | 4.0g |
| Calories / $ | 103 | 141 ✓ |
| Protein / 100 cal | 4.4g ✓ | 2.9g |
| Health score | 37 | 78 ✓ |
| Value score | 61 | 76 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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