Cheese Sauce vs Chili Cheddar Fries
Chick-fil-A vs Culver's · calories, protein, price & value compared
On overall value, Culver's Chili Cheddar Fries wins — value score 62 vs 61.
For the most protein per dollar, go Chick-fil-A Cheese Sauce (4.5g vs 3.1g per $).
Pure protein: Culver's Chili Cheddar Fries has more (14g vs 7g).
Lighter option: Chick-fil-A Cheese Sauce (160 vs 610 cal).
Cheese Sauce
Calories160
Total Fat14 g
Saturated Fat8 g
Sodium480 mg
Total Carbs3 g
Fiber0 g
Sugars0 g
Protein7 g
Chili Cheddar Fries
Calories610
Total Fat31 g
Saturated Fat9 g
Sodium1,430 mg
Total Carbs70 g
Fiber6 g
Sugars3 g
Protein14 g
| Metric | Cheese Sauce | Chili Cheddar Fries |
|---|---|---|
| Price | $1.55 ✓ | $4.49 |
| Calories | 160 | 610 |
| Protein | 7g | 14g ✓ |
| Carbs | 3g | 70g |
| Fat | 14g | 31g |
| Protein / $ | 4.5g ✓ | 3.1g |
| Calories / $ | 103 | 136 ✓ |
| Protein / 100 cal | 4.4g ✓ | 2.3g |
| Health score | 37 | 65 ✓ |
| Value score | 61 | 62 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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