Cheese Sauce vs Chips & Queso Blanco
Chick-fil-A vs Chipotle Mexican Grill · calories, protein, price & value compared
On overall value, Chipotle Mexican Grill Chips & Queso Blanco wins — value score 70 vs 61.
For the most protein per dollar, go Chick-fil-A Cheese Sauce (4.5g vs 3.7g per $).
Pure protein: Chipotle Mexican Grill Chips & Queso Blanco has more (18g vs 7g).
Lighter option: Chick-fil-A Cheese Sauce (160 vs 780 cal).
Cheese Sauce
Calories160
Total Fat14 g
Saturated Fat8 g
Sodium480 mg
Total Carbs3 g
Fiber0 g
Sugars0 g
Protein7 g
Chips & Queso Blanco
Calories780
Total Fat43 g
Saturated Fat15 g
Sodium830 mg
Total Carbs81 g
Fiber7 g
Sugars5 g
Protein18 g
| Metric | Cheese Sauce | Chips & Queso Blanco |
|---|---|---|
| Price | $1.55 ✓ | $4.85 |
| Calories | 160 | 780 |
| Protein | 7g | 18g ✓ |
| Carbs | 3g | 81g |
| Fat | 14g | 43g |
| Protein / $ | 4.5g ✓ | 3.7g |
| Calories / $ | 103 | 161 ✓ |
| Protein / 100 cal | 4.4g ✓ | 2.3g |
| Health score | 37 | 68 ✓ |
| Value score | 61 | 70 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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