Best High-Fiber Options at Arby's
The best High-Fiber fast-food picks at Arby's — Items with 5g of fiber or more. Ranked with real prices and Arby's’s published nutrition.
How we pick: Items with 5g of fiber or more. Prices are real; nutrition is each chain’s published figures.
| # | Item | Fiber | Value | Price | Cal | Protein |
|---|---|---|---|---|---|---|
| 1 | Pecan Chicken Salad Sandwich Meal | 10g | 63 | $11.04 | 1,420 | 33g |
| 2 | Half Pound Cheesesteak Meal | 9g | 60 | $19.99 | 1,710 | 71g |
| 3 | Roast Turkey Ranch & Bacon Sandwich Meal | 9g | 66 | $13.74 | 1,210 | 51g |
| 4 | Angus Cheesesteak Meal | 8g | 57 | $14.44 | 1,290 | 43g |
| 5 | Buffalo Chicken Sandwich Meal | 8g | 52 | $11.69 | 1,110 | 28g |
| 6 | Chicken Bacon Swiss Sandwich Meal | 8g | 62 | $12.59 | 1,220 | 40g |
| 7 | Chicken Cordon Bleu Meal | 8g | 62 | $12.59 | 1,220 | 40g |
| 8 | Corned Beef Reuben Meal | 8g | 62 | $12.99 | 1,250 | 42g |
| 9 | Crispy Chicken Sandwich Meal | 8g | 55 | $11.59 | 1,100 | 29g |
| 10 | Greek Gyro Meal | 8g | 54 | $11.69 | 1,270 | 28g |
| 11 | Chicken Tenders 5PC Meal | 7g | 63 | $12.89 | 1,180 | 44g |
| 12 | Classic French Dip & Swiss Meal | 7g | 56 | $12.49 | 1,170 | 34g |
| 13 | Chicken Tenders 3PC Meal | 6g | 55 | $10.99 | 940 | 28g |
| 14 | Classic Beef 'n Cheddar Meal | 6g | 55 | $11.14 | 1,020 | 28g |
| 15 | Classic Roast Beef Meal | 6g | 59 | $9.99 | 930 | 28g |
| 16 | Curly Fries | 6g | 48 | $3.29 | 550 | 6g |
| 17 | Double Beef 'n Cheddar Meal | 6g | 63 | $12.69 | 1,200 | 44g |
| 18 | Double Roast Beef Meal | 6g | 66 | $11.99 | 1,080 | 43g |
| 19 | Half Pound Beef 'n Cheddar Meal | 6g | 67 | $13.94 | 1,300 | 54g |
| 20 | Half Pound Roast Beef Meal | 6g | 68 | $13.24 | 1,180 | 53g |
| 21 | Ham & Swiss Melt Meal | 6g | 59 | $10.19 | 950 | 31g |
| 22 | Pecan Chicken Salad Sandwich | 6g | 74 | $6.94 | 850 | 28g |
| 23 | Half Pound Cheesesteak | 5g | 59 | $15.98 | 1,110 | 66g |
| 24 | Roast Turkey Ranch & Bacon Sandwich | 5g | 76 | $8.99 | 800 | 46g |
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