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Classic French Dip & Swiss Meal — Arby's

Other · Estimated combo: Classic French Dip & Swiss + side + drink

Nutrition Facts

Calories1,170
Total Fat53 g
  Saturated Fat14 g
Sodium3,100 mg
Total Carbs155 g
  Fiber7 g
  Sugars58 g
Protein34 g
56Value score (0–100)
$12.49Typical price
2.7gProtein / $
94Calories / $
2.9gProtein / 100 cal

Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →

Is the Classic French Dip & Swiss Meal a good deal?

At a typical $12.49, the Classic French Dip & Swiss Meal at Arby's gives you 1,170 calories and 34g of protein — 2.7g of protein and 94 calories for every dollar you spend. That earns it a value score of 56/100, which ranks it #514 of the 1012 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).

Where it stands out: a high absolute protein load (34g); 7g of fiber. Worth noting, though — sodium runs high (3,100mg), and it carries a lot of sugar (58g). If you want more for your money elsewhere on our value rankings, CYO 1-Top Pizza at Pizza Hut scores higher (89/100 value, $12.29).

Price by metro

MetroPriceProtein / $Cal / $
Minneapolis$11.49 3.0g 102
Atlanta$11.59 2.9g 101
Miami$11.59 2.9g 101
Denver$12.29 2.8g 95
Chicago$12.49 2.7g 94
New York$12.49 2.7g 94
Springfield MO$12.64 2.7g 93
Phoenix$12.79 2.7g 91
Los Angeles$13.79 2.5g 85
Seattle$13.89 2.4g 84
San Francisco$14.39 2.4g 81
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Higher-value alternatives

CYO 1-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 11-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 2-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 3-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 5-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
Cheese Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
Create Your Own Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
Chicken Burrito
Chipotle Mexican Grill · 88 value · $9.15 · 6.3g protein/$

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See the full Arby's value ranking →