Grilled Chicken Sandwich — Chick-fil-A
Sandwich
Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Grilled Chicken Sandwich a good deal?
At a typical $7.39, the Grilled Chicken Sandwich at Chick-fil-A gives you 330 calories and 28g of protein — 3.8g of protein and 45 calories for every dollar you spend. That earns it a value score of 63/100, which ranks it #65 of the 133 sandwich items we've priced across every chain (the typical sandwich item returns about 3.8g of protein per dollar).
Where it stands out: a high absolute protein load (28g); a light calorie count for the protein it delivers. If you want more for your money in the same category, Baja Chicken Protein Pocket at Subway scores higher (80/100 value, $3.99).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Atlanta | $6.85 | 4.1g | 48 |
| Houston | $6.85 | 4.1g | 48 |
| Springfield MO | $6.85 | 4.1g | 48 |
| Minneapolis | $7.09 | 3.9g | 47 |
| Denver | $7.25 | 3.9g | 46 |
| Miami | $7.39 | 3.8g | 45 |
| Chicago | $7.55 | 3.7g | 44 |
| Seattle | $7.55 | 3.7g | 44 |
| San Francisco | $7.99 | 3.5g | 41 |
| Los Angeles | $8.35 | 3.4g | 40 |
| New York | $8.59 | 3.3g | 38 |