Ham & Salami Sandwich (Value) - 6" — Subway

Is the Ham & Salami Sandwich (Value) - 6" a good deal?

At a typical $4.00, the Ham & Salami Sandwich (Value) - 6" at Subway gives you 510 calories and 23g of protein — 5.8g of protein and 128 calories for every dollar you spend. That earns it a value score of 79/100, which ranks it #5 of the 133 sandwich items we've priced across every chain (the typical sandwich item returns about 3.8g of protein per dollar).

On the numbers it's an unremarkable value pick in its category. If you want more for your money in the same category, Baja Chicken Protein Pocket at Subway scores higher (80/100 value, $3.99).