Personal Cheese Pizza — Subway

Is the Personal Cheese Pizza a good deal?

At a typical $6.79, the Personal Cheese Pizza at Subway gives you 700 calories and 29g of protein — 4.3g of protein and 103 calories for every dollar you spend. That earns it a value score of 75/100, which ranks it #38 of the 133 sandwich items we've priced across every chain (the typical sandwich item returns about 3.8g of protein per dollar).

Where it stands out: a high absolute protein load (29g). Worth noting, though — sodium runs high (1,370mg). If you want more for your money in the same category, Baja Chicken Protein Pocket at Subway scores higher (80/100 value, $3.99).