Plain Baked Potato vs Double Del® Cheeseburger
Wendy's vs Del Taco · calories, protein, price & value compared
On overall value, Del Taco Double Del® Cheeseburger wins — value score 71 vs 54.
For the most protein per dollar, go Del Taco Double Del® Cheeseburger (5.2g vs 2.5g per $).
Pure protein: Del Taco Double Del® Cheeseburger has more (30g vs 7g).
Lighter option: Wendy's Plain Baked Potato (270 vs 690 cal).
Plain Baked Potato
Calories270
Total Fat0 g
Saturated Fat0 g
Sodium40 mg
Total Carbs61 g
Fiber7 g
Sugars3 g
Protein7 g
Double Del® Cheeseburger
Calories690
Total Fat47 g
Saturated Fat18 g
Sodium1,230 mg
Total Carbs35 g
Fiber1 g
Sugars7 g
Protein30 g
| Metric | Plain Baked Potato | Double Del® Cheeseburger |
|---|---|---|
| Price | $2.79 ✓ | $5.79 |
| Calories | 270 | 690 |
| Protein | 7g | 30g ✓ |
| Carbs | 61g | 35g |
| Fat | 0g | 47g |
| Protein / $ | 2.5g | 5.2g ✓ |
| Calories / $ | 97 | 119 ✓ |
| Protein / 100 cal | 2.6g | 4.3g ✓ |
| Health score | 62 ✓ | 50 |
| Value score | 54 | 71 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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