Plain Baked Potato vs 3 Layer Queso Nachos
Wendy's vs Del Taco · calories, protein, price & value compared
On overall value, Del Taco 3 Layer Queso Nachos wins — value score 76 vs 54.
For the most protein per dollar, go Del Taco 3 Layer Queso Nachos (4.0g vs 2.5g per $).
Pure protein: Del Taco 3 Layer Queso Nachos has more (10g vs 7g).
Lighter option: Wendy's Plain Baked Potato (270 vs 350 cal).
Plain Baked Potato
Calories270
Total Fat0 g
Saturated Fat0 g
Sodium40 mg
Total Carbs61 g
Fiber7 g
Sugars3 g
Protein7 g
3 Layer Queso Nachos
Calories350
Total Fat15 g
Saturated Fat4 g
Sodium730 mg
Total Carbs44 g
Fiber7 g
Sugars1 g
Protein10 g
| Metric | Plain Baked Potato | 3 Layer Queso Nachos |
|---|---|---|
| Price | $2.79 | $2.49 ✓ |
| Calories | 270 | 350 |
| Protein | 7g | 10g ✓ |
| Carbs | 61g | 44g |
| Fat | 0g | 15g |
| Protein / $ | 2.5g | 4.0g ✓ |
| Calories / $ | 97 | 141 ✓ |
| Protein / 100 cal | 2.6g | 2.9g ✓ |
| Health score | 62 | 78 ✓ |
| Value score | 54 | 76 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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