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Famous Bowl vs Classic Chicken Bowl

KFC vs Subway · calories, protein, price & value compared

On overall value, KFC Famous Bowl wins — value score 71 vs 54.
For the most protein per dollar, go Subway Classic Chicken Bowl (3.9g vs 3.9g per $).
Pure protein: Subway Classic Chicken Bowl has more (48g vs 26g).
Lighter option: Subway Classic Chicken Bowl (620 vs 720 cal).

Famous Bowl

Calories720
Total Fat34 g
  Saturated Fat8 g
Sodium2,440 mg
Total Carbs79 g
  Fiber6 g
  Sugars3 g
Protein26 g

Classic Chicken Bowl

Calories620
Total Fat44 g
  Saturated Fat15 g
Sodium960 mg
Total Carbs11 g
  Fiber3 g
  Sugars6 g
Protein48 g
MetricFamous BowlClassic Chicken Bowl
Price $6.74 ✓ $12.19
Calories 720 620
Protein 26g 48g ✓
Carbs 79g 11g
Fat 34g 44g
Protein / $ 3.9g 3.9g ✓
Calories / $ 107 ✓ 51
Protein / 100 cal 3.6g 7.7g ✓
Health score 74 ✓ 49
Value score 71 ✓ 54

Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →

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See the full best-value ranking →