Spicy Pepperoni Bowl (Value) — Subway
Bowl
Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Spicy Pepperoni Bowl (Value) a good deal?
At a typical $10.49, the Spicy Pepperoni Bowl (Value) at Subway gives you 640 calories and 26g of protein — 2.5g of protein and 61 calories for every dollar you spend. That earns it a value score of 40/100, which ranks it #23 of the 25 bowl items we've priced across every chain (the typical bowl item returns about 3.4g of protein per dollar).
Where it stands out: a high absolute protein load (26g). Worth noting, though — sodium runs high (2,800mg), and saturated fat is steep (23g). If you want more for your money in the same category, Famous Bowl at KFC scores higher (71/100 value, $6.74).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Houston | $8.39 | 3.1g | 76 |
| Denver | $9.99 | 2.6g | 64 |
| Miami | $9.99 | 2.6g | 64 |
| Minneapolis | $10.19 | 2.6g | 63 |
| Chicago | $10.49 | 2.5g | 61 |
| Phoenix | $10.99 | 2.4g | 58 |
| Los Angeles | $11.39 | 2.3g | 56 |
| New York | $12.00 | 2.2g | 53 |
| Seattle | $21.99 | 1.2g | 29 |