Honey Mustard Chicken Bowl — Subway
Bowl
Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Honey Mustard Chicken Bowl a good deal?
At a typical $12.99, the Honey Mustard Chicken Bowl at Subway gives you 570 calories and 45g of protein — 3.5g of protein and 44 calories for every dollar you spend. That earns it a value score of 48/100, which ranks it #9 of the 25 bowl items we've priced across every chain (the typical bowl item returns about 3.4g of protein per dollar).
Where it stands out: a high absolute protein load (45g). Worth noting, though — sodium runs high (1,780mg). If you want more for your money in the same category, Famous Bowl at KFC scores higher (71/100 value, $6.74).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Houston | $10.49 | 4.3g | 54 |
| Atlanta | $11.29 | 4.0g | 50 |
| Miami | $11.69 | 3.8g | 49 |
| Minneapolis | $12.19 | 3.7g | 47 |
| Chicago | $12.59 | 3.6g | 45 |
| Phoenix | $13.39 | 3.4g | 43 |
| Denver | $13.49 | 3.3g | 42 |
| Los Angeles | $13.79 | 3.3g | 41 |
| New York | $15.89 | 2.8g | 36 |
| Seattle | $20.50 | 2.2g | 28 |