All American Club® Salad — Subway
Salad
Nutrition Facts
Calories480
Total Fat38 g
Saturated Fat11 g
Sodium1,270 mg
Total Carbs13 g
Fiber4 g
Sugars7 g
Protein22 g
35Value score (0–100)
$10.99Typical price
2.0gProtein / $
44Calories / $
4.6gProtein / 100 cal
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Miami | $8.50 | 2.6g | 56 |
| Houston | $8.89 | 2.5g | 54 |
| Atlanta | $9.79 | 2.2g | 49 |
| Minneapolis | $9.89 | 2.2g | 49 |
| Chicago | $10.99 | 2.0g | 44 |
| New York | $10.99 | 2.0g | 44 |
| Phoenix | $10.99 | 2.0g | 44 |
| Denver | $11.48 | 1.9g | 42 |
| Los Angeles | $11.49 | 1.9g | 42 |
| Seattle | $14.25 | 1.5g | 34 |
Better value in Salad
Chicken Caesar Salad
Costco Food Court · 79 value · $5.99 · 6.7g protein/$
Chick-fil-A Cool Wrap®
Chick-fil-A · 66 value · $9.39 · 4.5g protein/$
Spicy Cool Wrap®
Chick-fil-A · 66 value · $9.04 · 4.4g protein/$
Spicy Southwest Salad w/ Chick-fil-A Chick-n-Strips®
Chick-fil-A · 66 value · $10.39 · 4.0g protein/$
Cobb Salad w/ Chick-fil-A Chick-n-Strips®
Chick-fil-A · 61 value · $10.19 · 4.1g protein/$
Market Salad w/ Chick-fil-A Chick-n-Strips®
Chick-fil-A · 61 value · $10.39 · 3.5g protein/$
Spicy Southwest Salad w/ Grilled Nuggets
Chick-fil-A · 61 value · $10.39 · 3.7g protein/$
Spicy Southwest Salad w/ Nuggets
Chick-fil-A · 60 value · $10.39 · 3.7g protein/$
More Salad at Subway
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All American Club® Salad vs the competition
All American Club® Salad vs Chicken Caesar Salad
vs Costco Food Court · 79 value · $5.99
All American Club® Salad vs Chick-fil-A Cool Wrap®
vs Chick-fil-A · 66 value · $9.39
All American Club® Salad vs Spicy Cool Wrap®
vs Chick-fil-A · 66 value · $9.04
All American Club® Salad vs Spicy Southwest Salad w/ Chick-fil-A Chick-n-Strips®
vs Chick-fil-A · 66 value · $10.39
All American Club® Salad vs Cobb Salad w/ Chick-fil-A Chick-n-Strips®
vs Chick-fil-A · 61 value · $10.19
All American Club® Salad vs Market Salad w/ Chick-fil-A Chick-n-Strips®
vs Chick-fil-A · 61 value · $10.39