Cold Cut Combo® Sandwich vs Chick-fil-A® Deluxe Sandwich w/ Colby Jack
Subway vs Chick-fil-A · calories, protein, price & value compared
On overall value, Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ Colby Jack wins — value score 72 vs 71.
For the most protein per dollar, go Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ Colby Jack (5.0g vs 4.6g per $).
Pure protein: Subway Cold Cut Combo® Sandwich has more (48g vs 34g).
Lighter option: Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ Colby Jack (510 vs 1,040 cal).
Cold Cut Combo® Sandwich
Calories1,040
Total Fat56 g
Saturated Fat17 g
Sodium2,580 mg
Total Carbs85 g
Fiber5 g
Sugars9 g
Protein48 g
Chick-fil-A® Deluxe Sandwich w/ Colby Jack
Calories510
Total Fat24 g
Saturated Fat8 g
Sodium1,610 mg
Total Carbs43 g
Fiber1 g
Sugars7 g
Protein34 g
| Metric | Cold Cut Combo® Sandwich | Chick-fil-A® Deluxe Sandwich w/ Colby Jack |
|---|---|---|
| Price | $10.44 | $6.79 ✓ |
| Calories | 1,040 | 510 |
| Protein | 48g ✓ | 34g |
| Carbs | 85g | 43g |
| Fat | 56g | 24g |
| Protein / $ | 4.6g | 5.0g ✓ |
| Calories / $ | 100 ✓ | 75 |
| Protein / 100 cal | 4.6g | 6.7g ✓ |
| Health score | 62 | 67 ✓ |
| Value score | 71 | 72 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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