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Cold Cut Combo® Sandwich vs Chick-fil-A® Deluxe Sandwich w/ American

Subway vs Chick-fil-A · calories, protein, price & value compared

On overall value, Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ American wins — value score 72 vs 71.
For the most protein per dollar, go Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ American (4.7g vs 4.6g per $).
Pure protein: Subway Cold Cut Combo® Sandwich has more (48g vs 32g).
Lighter option: Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ American (490 vs 1,040 cal).

Cold Cut Combo® Sandwich

Calories1,040
Total Fat56 g
  Saturated Fat17 g
Sodium2,580 mg
Total Carbs85 g
  Fiber5 g
  Sugars9 g
Protein48 g

Chick-fil-A® Deluxe Sandwich w/ American

Calories490
Total Fat22 g
  Saturated Fat6 g
Sodium1,700 mg
Total Carbs43 g
  Fiber1 g
  Sugars7 g
Protein32 g
MetricCold Cut Combo® SandwichChick-fil-A® Deluxe Sandwich w/ American
Price $10.44 $6.79 ✓
Calories 1,040 490
Protein 48g ✓ 32g
Carbs 85g 43g
Fat 56g 22g
Protein / $ 4.6g 4.7g ✓
Calories / $ 100 ✓ 72
Protein / 100 cal 4.6g 6.5g ✓
Health score 62 71 ✓
Value score 71 72 ✓

Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →

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See the full best-value ranking →