Cold Cut Combo® Sandwich vs Grilled Cheese Sandwich
Subway vs Sonic Drive-In · calories, protein, price & value compared
On overall value, Sonic Drive-In Grilled Cheese Sandwich wins — value score 73 vs 71.
For the most protein per dollar, go Subway Cold Cut Combo® Sandwich (4.6g vs 4.5g per $).
Pure protein: Subway Cold Cut Combo® Sandwich has more (48g vs 13g).
Lighter option: Sonic Drive-In Grilled Cheese Sandwich (390 vs 1,040 cal).
Cold Cut Combo® Sandwich
Calories1,040
Total Fat56 g
Saturated Fat17 g
Sodium2,580 mg
Total Carbs85 g
Fiber5 g
Sugars9 g
Protein48 g
Grilled Cheese Sandwich
Calories390
Total Fat20 g
Saturated Fat10 g
Sodium1,130 mg
Total Carbs42 g
Fiber3 g
Sugars4 g
Protein13 g
| Metric | Cold Cut Combo® Sandwich | Grilled Cheese Sandwich |
|---|---|---|
| Price | $10.44 | $2.89 ✓ |
| Calories | 1,040 | 390 |
| Protein | 48g ✓ | 13g |
| Carbs | 85g | 42g |
| Fat | 56g | 20g |
| Protein / $ | 4.6g ✓ | 4.5g |
| Calories / $ | 100 | 135 ✓ |
| Protein / 100 cal | 4.6g ✓ | 3.3g |
| Health score | 62 | 63 ✓ |
| Value score | 71 | 73 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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