Sourdough Jack vs SuperSONIC Double Cheeseburger
Jack in the Box vs Sonic Drive-In · calories, protein, price & value compared
On overall value, Sonic Drive-In SuperSONIC Double Cheeseburger wins — value score 77 vs 62.
For the most protein per dollar, go Sonic Drive-In SuperSONIC Double Cheeseburger (6.2g vs 4.0g per $).
Pure protein: Sonic Drive-In SuperSONIC Double Cheeseburger has more (47g vs 32g).
Lighter option: Jack in the Box Sourdough Jack (700 vs 1,040 cal).
Sourdough Jack
Calories700
Total Fat47 g
Saturated Fat15 g
Sodium1,440 mg
Total Carbs44 g
Fiber2 g
Sugars6 g
Protein32 g
SuperSONIC Double Cheeseburger
Calories1,040
Total Fat70 g
Saturated Fat25 g
Sodium1,600 mg
Total Carbs55 g
Fiber3 g
Sugars11 g
Protein47 g
| Metric | Sourdough Jack | SuperSONIC Double Cheeseburger |
|---|---|---|
| Price | $7.99 | $7.64 ✓ |
| Calories | 700 | 1,040 |
| Protein | 32g | 47g ✓ |
| Carbs | 44g | 55g |
| Fat | 47g | 70g |
| Protein / $ | 4.0g | 6.2g ✓ |
| Calories / $ | 88 | 136 ✓ |
| Protein / 100 cal | 4.6g ✓ | 4.5g |
| Health score | 53 | 54 ✓ |
| Value score | 62 | 77 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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