Sourdough Jack — Jack in the Box
Burger
Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Sourdough Jack a good deal?
At a typical $7.99, the Sourdough Jack at Jack in the Box gives you 700 calories and 32g of protein — 4.0g of protein and 88 calories for every dollar you spend. That earns it a value score of 61/100, which ranks it #18 of the 21 burger items we've priced across every chain (the typical burger item returns about 5.2g of protein per dollar).
Where it stands out: a high absolute protein load (32g). Worth noting, though — sodium runs high (1,440mg), and saturated fat is steep (15g). If you want more for your money in the same category, Double Meat Whataburger at Whataburger scores higher (81/100 value, $7.69).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Houston | $6.59 | 4.9g | 106 |
| Los Angeles | $7.29 | 4.4g | 96 |
| Phoenix | $7.99 | 4.0g | 88 |
| San Francisco | $8.99 | 3.6g | 78 |
| Seattle | $9.49 | 3.4g | 74 |