Jack in the Box vs KFC: Which Is Better Value?
Jack in the Box vs KFC, compared on real prices and published nutrition — not vibes. Every figure is the median across the items we track at each chain.
🏆 Jack in the Box edges it on overall value
Head-to-head
| Metric | Jack in the Box | KFC |
|---|---|---|
| Median price | $5.00 | $3.94 ✓ |
| Protein per $ (median) | 4.2g ✓ | 2.0g |
| Value score (median) | 68 ✓ | 48 |
| Health score (median) | 56 ✓ | 36 |
| Items with a real price | 146 | 33 |
Each chain’s best pick
🏆 Jack in the Box: Two Tacos (value 83) 🏆 KFC: Mac & Cheese (value 85) 💪 Jack in the Box cheapest 20g+ protein: Sausage Breakfast Jack® ($3.99) 💪 KFC cheapest 20g+ protein: Mac & Cheese ($3.94)
See the full menus: Jack in the Box · KFC. Or rank every chain by value.
More chain match-ups
Jack in the Box vs Arby's
Jack in the Box vs Buffalo Wild Wings
Jack in the Box vs Burger King
Jack in the Box vs Carl's Jr.
Jack in the Box vs Chick-fil-A
Jack in the Box vs Chipotle Mexican Grill
Jack in the Box vs Costco Food Court
Jack in the Box vs Culver's
KFC vs Arby's
KFC vs Buffalo Wild Wings
KFC vs Burger King
KFC vs Carl's Jr.