Burger King vs Jack in the Box: Which Is Better Value?
Burger King vs Jack in the Box, compared on real prices and published nutrition — not vibes. Every figure is the median across the items we track at each chain.
🏆 Jack in the Box edges it on overall value
Head-to-head
| Metric | Burger King | Jack in the Box |
|---|---|---|
| Median price | $3.99 ✓ | $5.00 |
| Protein per $ (median) | 2.5g | 4.2g ✓ |
| Value score (median) | 49 | 68 ✓ |
| Health score (median) | 46 | 56 ✓ |
| Items with a real price | 112 | 146 |
Each chain’s best pick
🏆 Burger King: Hamburger (value 84) 🏆 Jack in the Box: Two Tacos (value 83) 💪 Burger King cheapest 20g+ protein: Double Cheeseburger ($3.99) 💪 Jack in the Box cheapest 20g+ protein: Sausage Breakfast Jack® ($3.99)
See the full menus: Burger King · Jack in the Box. Or rank every chain by value.
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