Carl's Jr. vs KFC: Which Is Better Value?
Carl's Jr. vs KFC, compared on real prices and published nutrition — not vibes. Every figure is the median across the items we track at each chain.
🏆 Carl's Jr. edges it on overall value
Head-to-head
| Metric | Carl's Jr. | KFC |
|---|---|---|
| Median price | $6.74 | $3.94 ✓ |
| Protein per $ (median) | 4.3g ✓ | 2.0g |
| Value score (median) | 69 ✓ | 48 |
| Health score (median) | 62 ✓ | 36 |
| Items with a real price | 68 | 33 |
Each chain’s best pick
🏆 Carl's Jr.: Big Cheeseburger (value 84) 🏆 KFC: Mac & Cheese (value 85) 💪 Carl's Jr. cheapest 20g+ protein: Big Cheeseburger ($4.54) 💪 KFC cheapest 20g+ protein: Mac & Cheese ($3.94)
See the full menus: Carl's Jr. · KFC. Or rank every chain by value.
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