Medium Mac & Cheese vs Double Del® Cheeseburger
Chick-fil-A vs Del Taco · calories, protein, price & value compared
On overall value, Del Taco Double Del® Cheeseburger wins — value score 71 vs 64.
For the most protein per dollar, go Del Taco Double Del® Cheeseburger (5.2g vs 4.3g per $).
Pure protein: Del Taco Double Del® Cheeseburger has more (30g vs 20g).
Lighter option: Chick-fil-A Medium Mac & Cheese (450 vs 690 cal).
Medium Mac & Cheese
Calories450
Total Fat29 g
Saturated Fat16 g
Sodium1,190 mg
Total Carbs28 g
Fiber3 g
Sugars3 g
Protein20 g
Double Del® Cheeseburger
Calories690
Total Fat47 g
Saturated Fat18 g
Sodium1,230 mg
Total Carbs35 g
Fiber1 g
Sugars7 g
Protein30 g
| Metric | Medium Mac & Cheese | Double Del® Cheeseburger |
|---|---|---|
| Price | $4.65 ✓ | $5.79 |
| Calories | 450 | 690 |
| Protein | 20g | 30g ✓ |
| Carbs | 28g | 35g |
| Fat | 29g | 47g |
| Protein / $ | 4.3g | 5.2g ✓ |
| Calories / $ | 97 | 119 ✓ |
| Protein / 100 cal | 4.4g ✓ | 4.3g |
| Health score | 51 ✓ | 50 |
| Value score | 64 | 71 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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