Medium Mac & Cheese vs 3 Layer Queso Nachos
Chick-fil-A vs Del Taco · calories, protein, price & value compared
On overall value, Del Taco 3 Layer Queso Nachos wins — value score 76 vs 64.
For the most protein per dollar, go Chick-fil-A Medium Mac & Cheese (4.3g vs 4.0g per $).
Pure protein: Chick-fil-A Medium Mac & Cheese has more (20g vs 10g).
Lighter option: Del Taco 3 Layer Queso Nachos (350 vs 450 cal).
Medium Mac & Cheese
Calories450
Total Fat29 g
Saturated Fat16 g
Sodium1,190 mg
Total Carbs28 g
Fiber3 g
Sugars3 g
Protein20 g
3 Layer Queso Nachos
Calories350
Total Fat15 g
Saturated Fat4 g
Sodium730 mg
Total Carbs44 g
Fiber7 g
Sugars1 g
Protein10 g
| Metric | Medium Mac & Cheese | 3 Layer Queso Nachos |
|---|---|---|
| Price | $4.65 | $2.49 ✓ |
| Calories | 450 | 350 |
| Protein | 20g ✓ | 10g |
| Carbs | 28g | 44g |
| Fat | 29g | 15g |
| Protein / $ | 4.3g ✓ | 4.0g |
| Calories / $ | 97 | 141 ✓ |
| Protein / 100 cal | 4.4g ✓ | 2.9g |
| Health score | 51 | 78 ✓ |
| Value score | 64 | 76 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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