Medium Mac & Cheese vs Chili Cheddar Fries
Chick-fil-A vs Culver's · calories, protein, price & value compared
On overall value, Chick-fil-A Medium Mac & Cheese wins — value score 64 vs 62.
For the most protein per dollar, go Chick-fil-A Medium Mac & Cheese (4.3g vs 3.1g per $).
Pure protein: Chick-fil-A Medium Mac & Cheese has more (20g vs 14g).
Lighter option: Chick-fil-A Medium Mac & Cheese (450 vs 610 cal).
Medium Mac & Cheese
Calories450
Total Fat29 g
Saturated Fat16 g
Sodium1,190 mg
Total Carbs28 g
Fiber3 g
Sugars3 g
Protein20 g
Chili Cheddar Fries
Calories610
Total Fat31 g
Saturated Fat9 g
Sodium1,430 mg
Total Carbs70 g
Fiber6 g
Sugars3 g
Protein14 g
| Metric | Medium Mac & Cheese | Chili Cheddar Fries |
|---|---|---|
| Price | $4.65 | $4.49 ✓ |
| Calories | 450 | 610 |
| Protein | 20g ✓ | 14g |
| Carbs | 28g | 70g |
| Fat | 29g | 31g |
| Protein / $ | 4.3g ✓ | 3.1g |
| Calories / $ | 97 | 136 ✓ |
| Protein / 100 cal | 4.4g ✓ | 2.3g |
| Health score | 51 | 65 ✓ |
| Value score | 64 ✓ | 62 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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