Medium Mac & Cheese vs Deluxe Chili Cheddar Fries™
Chick-fil-A vs Del Taco · calories, protein, price & value compared
On overall value, Chick-fil-A Medium Mac & Cheese wins — value score 64 vs 54.
For the most protein per dollar, go Chick-fil-A Medium Mac & Cheese (4.3g vs 2.6g per $).
Pure protein: Chick-fil-A Medium Mac & Cheese has more (20g vs 16g).
Lighter option: Chick-fil-A Medium Mac & Cheese (450 vs 610 cal).
Medium Mac & Cheese
Calories450
Total Fat29 g
Saturated Fat16 g
Sodium1,190 mg
Total Carbs28 g
Fiber3 g
Sugars3 g
Protein20 g
Deluxe Chili Cheddar Fries™
Calories610
Total Fat37 g
Saturated Fat13 g
Sodium930 mg
Total Carbs44 g
Fiber6 g
Sugars2 g
Protein16 g
| Metric | Medium Mac & Cheese | Deluxe Chili Cheddar Fries™ |
|---|---|---|
| Price | $4.65 ✓ | $6.09 |
| Calories | 450 | 610 |
| Protein | 20g ✓ | 16g |
| Carbs | 28g | 44g |
| Fat | 29g | 37g |
| Protein / $ | 4.3g ✓ | 2.6g |
| Calories / $ | 97 | 100 ✓ |
| Protein / 100 cal | 4.4g ✓ | 2.6g |
| Health score | 51 | 59 ✓ |
| Value score | 64 ✓ | 54 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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