Medium Mac & Cheese vs Chili Cheddar Fries
Chick-fil-A vs Del Taco · calories, protein, price & value compared
On overall value, Chick-fil-A Medium Mac & Cheese wins — value score 64 vs 55.
For the most protein per dollar, go Chick-fil-A Medium Mac & Cheese (4.3g vs 2.7g per $).
Pure protein: Chick-fil-A Medium Mac & Cheese has more (20g vs 15g).
Lighter option: Chick-fil-A Medium Mac & Cheese (450 vs 570 cal).
Medium Mac & Cheese
Calories450
Total Fat29 g
Saturated Fat16 g
Sodium1,190 mg
Total Carbs28 g
Fiber3 g
Sugars3 g
Protein20 g
Chili Cheddar Fries
Calories570
Total Fat35 g
Saturated Fat11 g
Sodium920 mg
Total Carbs42 g
Fiber5 g
Sugars1 g
Protein15 g
| Metric | Medium Mac & Cheese | Chili Cheddar Fries |
|---|---|---|
| Price | $4.65 ✓ | $5.49 |
| Calories | 450 | 570 |
| Protein | 20g ✓ | 15g |
| Carbs | 28g | 42g |
| Fat | 29g | 35g |
| Protein / $ | 4.3g ✓ | 2.7g |
| Calories / $ | 97 | 104 ✓ |
| Protein / 100 cal | 4.4g ✓ | 2.6g |
| Health score | 51 | 59 ✓ |
| Value score | 64 ✓ | 55 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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