Chick-fil-A® Deluxe Sandwich w/ American vs Steak, Egg & Cheese Wrap
Chick-fil-A vs Subway · calories, protein, price & value compared
On overall value, Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ American wins — value score 72 vs 70.
For the most protein per dollar, go Subway Steak, Egg & Cheese Wrap (4.8g vs 4.7g per $).
Pure protein: Subway Steak, Egg & Cheese Wrap has more (48g vs 32g).
Lighter option: Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ American (490 vs 860 cal).
Chick-fil-A® Deluxe Sandwich w/ American
Calories490
Total Fat22 g
Saturated Fat6 g
Sodium1,700 mg
Total Carbs43 g
Fiber1 g
Sugars7 g
Protein32 g
Steak, Egg & Cheese Wrap
Calories860
Total Fat48 g
Saturated Fat14 g
Sodium1,890 mg
Total Carbs57 g
Fiber2 g
Sugars4 g
Protein48 g
| Metric | Chick-fil-A® Deluxe Sandwich w/ American | Steak, Egg & Cheese Wrap |
|---|---|---|
| Price | $6.79 ✓ | $9.99 |
| Calories | 490 | 860 |
| Protein | 32g | 48g ✓ |
| Carbs | 43g | 57g |
| Fat | 22g | 48g |
| Protein / $ | 4.7g | 4.8g ✓ |
| Calories / $ | 72 | 86 ✓ |
| Protein / 100 cal | 6.5g ✓ | 5.6g |
| Health score | 71 ✓ | 61 |
| Value score | 72 ✓ | 70 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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