Chick-fil-A® Deluxe Sandwich w/ American vs Cold Cut Combo® Sandwich (Value) - 6"
Chick-fil-A vs Subway · calories, protein, price & value compared
On overall value, Subway Cold Cut Combo® Sandwich (Value) - 6" wins — value score 77 vs 70.
For the most protein per dollar, go Subway Cold Cut Combo® Sandwich (Value) - 6" (6.0g vs 4.7g per $).
Pure protein: Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ American has more (32g vs 24g).
Lighter option: Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ American (490 vs 520 cal).
Chick-fil-A® Deluxe Sandwich w/ American
Calories490
Total Fat22 g
Saturated Fat6 g
Sodium1,700 mg
Total Carbs43 g
Fiber1 g
Sugars7 g
Protein32 g
Cold Cut Combo® Sandwich (Value) - 6"
Calories520
Total Fat28 g
Saturated Fat8 g
Sodium1,290 mg
Total Carbs43 g
Fiber2 g
Sugars5 g
Protein24 g
| Metric | Chick-fil-A® Deluxe Sandwich w/ American | Cold Cut Combo® Sandwich (Value) - 6" |
|---|---|---|
| Price | $6.79 | $4.00 ✓ |
| Calories | 490 | 520 |
| Protein | 32g ✓ | 24g |
| Carbs | 43g | 43g |
| Fat | 22g | 28g |
| Protein / $ | 4.7g | 6.0g ✓ |
| Calories / $ | 72 | 130 ✓ |
| Protein / 100 cal | 6.5g ✓ | 4.6g |
| Health score | 65 ✓ | 55 |
| Value score | 70 | 77 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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