Chick-fil-A® Deluxe Sandwich w/ American vs Oven-Roasted Turkey Wrap
Chick-fil-A vs Subway · calories, protein, price & value compared
On overall value, Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ American wins — value score 72 vs 63.
For the most protein per dollar, go Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ American (4.7g vs 3.7g per $).
Pure protein: Subway Oven-Roasted Turkey Wrap has more (43g vs 32g).
Lighter option: Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ American (490 vs 650 cal).
Chick-fil-A® Deluxe Sandwich w/ American
Calories490
Total Fat22 g
Saturated Fat6 g
Sodium1,700 mg
Total Carbs43 g
Fiber1 g
Sugars7 g
Protein32 g
Oven-Roasted Turkey Wrap
Calories650
Total Fat29 g
Saturated Fat7 g
Sodium2,070 mg
Total Carbs54 g
Fiber4 g
Sugars5 g
Protein43 g
| Metric | Chick-fil-A® Deluxe Sandwich w/ American | Oven-Roasted Turkey Wrap |
|---|---|---|
| Price | $6.79 ✓ | $11.59 |
| Calories | 490 | 650 |
| Protein | 32g | 43g ✓ |
| Carbs | 43g | 54g |
| Fat | 22g | 29g |
| Protein / $ | 4.7g ✓ | 3.7g |
| Calories / $ | 72 ✓ | 56 |
| Protein / 100 cal | 6.5g | 6.6g ✓ |
| Health score | 71 | 73 ✓ |
| Value score | 72 ✓ | 63 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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