Veggie Delite® Wrap (1DM) — Subway
Sandwich
Nutrition Facts
Calories420
Total Fat15 g
Saturated Fat5 g
Sodium820 mg
Total Carbs57 g
Fiber4 g
Sugars6 g
Protein16 g
47Value score (0–100)
$9.69Typical price
1.7gProtein / $
43Calories / $
3.8gProtein / 100 cal
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Houston | $7.79 | 2.1g | 54 |
| Atlanta | $7.99 | 2.0g | 53 |
| Minneapolis | $8.39 | 1.9g | 50 |
| Phoenix | $9.29 | 1.7g | 45 |
| Miami | $9.39 | 1.7g | 45 |
| Denver | $9.99 | 1.6g | 42 |
| Los Angeles | $10.69 | 1.5g | 39 |
| Chicago | $10.99 | 1.5g | 38 |
| New York | $12.00 | 1.3g | 35 |
| Seattle | $15.75 | 1.0g | 27 |
Better value in Sandwich
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Peppercorn Ranch Chicken Protein Pocket
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Cold Cut Combo® Sandwich (Value) - 6"
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Turkey & Ham Protein Pocket
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Roast Turkey Ranch & Bacon Sandwich
Arby's · 76 value · $8.99 · 5.1g protein/$
Ham & Salami Sandwich (Value) - 6"
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Personal Cheese Pizza
Subway · 74 value · $6.79 · 4.3g protein/$
B.L.T. Sandwich (Value) - 6"
Subway · 73 value · $4.00 · 4.5g protein/$
More Sandwich at Subway
Baja Chicken Protein PocketPeppercorn Ranch Chicken Protein PocketCold Cut Combo® Sandwich (Value) - 6"Turkey & Ham Protein PocketHam & Salami Sandwich (Value) - 6"Personal Cheese Pizza
Veggie Delite® Wrap (1DM) vs the competition
Veggie Delite® Wrap (1DM) vs Roast Turkey Ranch & Bacon Sandwich
vs Arby's · 76 value · $8.99
Veggie Delite® Wrap (1DM) vs Grilled Chicken Sandwich
vs Whataburger · 73 value · $6.79
Veggie Delite® Wrap (1DM) vs Chick-fil-A® Chicken Sandwich
vs Chick-fil-A · 71 value · $6.07
Veggie Delite® Wrap (1DM) vs Chick-fil-A® Deluxe Sandwich w/ Pepper Jack
vs Chick-fil-A · 71 value · $6.79
Veggie Delite® Wrap (1DM) vs Grilled Cheese Sandwich
vs Sonic Drive-In · 71 value · $2.89
Veggie Delite® Wrap (1DM) vs Chick-fil-A® Deluxe Sandwich w/ American
vs Chick-fil-A · 70 value · $6.79