Veggie Delite® Sandwich — Subway
Sandwich
Nutrition Facts
Calories310
Total Fat10 g
Saturated Fat5 g
Sodium580 mg
Total Carbs40 g
Fiber4 g
Sugars6 g
Protein16 g
57Value score (0–100)
$6.25Typical price
2.6gProtein / $
50Calories / $
5.2gProtein / 100 cal
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Minneapolis | $4.99 | 3.2g | 62 |
| Houston | $5.09 | 3.1g | 61 |
| Miami | $5.79 | 2.8g | 54 |
| Atlanta | $5.99 | 2.7g | 52 |
| Phoenix | $5.99 | 2.7g | 52 |
| New York | $6.50 | 2.5g | 48 |
| Chicago | $6.99 | 2.3g | 44 |
| Denver | $6.99 | 2.3g | 44 |
| Los Angeles | $7.19 | 2.2g | 43 |
| Seattle | $12.00 | 1.3g | 26 |
Better value in Sandwich
Baja Chicken Protein Pocket
Subway · 80 value · $3.99 · 6.0g protein/$
Peppercorn Ranch Chicken Protein Pocket
Subway · 80 value · $3.99 · 6.0g protein/$
Cold Cut Combo® Sandwich (Value) - 6"
Subway · 79 value · $4.00 · 6.0g protein/$
Ham & Salami Sandwich (Value) - 6"
Subway · 79 value · $4.00 · 5.8g protein/$
Roast Turkey Ranch & Bacon Sandwich
Arby's · 78 value · $8.99 · 5.1g protein/$
Turkey & Ham Protein Pocket
Subway · 78 value · $3.99 · 5.3g protein/$
B.L.T. Sandwich (Value) - 6"
Subway · 75 value · $4.00 · 4.5g protein/$
Personal Cheese Pizza
Subway · 75 value · $6.79 · 4.3g protein/$
More Sandwich at Subway
Baja Chicken Protein PocketPeppercorn Ranch Chicken Protein PocketCold Cut Combo® Sandwich (Value) - 6"Ham & Salami Sandwich (Value) - 6"Turkey & Ham Protein PocketB.L.T. Sandwich (Value) - 6"
Veggie Delite® Sandwich vs the competition
Veggie Delite® Sandwich vs Roast Turkey Ranch & Bacon Sandwich
vs Arby's · 78 value · $8.99
Veggie Delite® Sandwich vs Grilled Chicken Sandwich
vs Whataburger · 74 value · $6.79
Veggie Delite® Sandwich vs Chick-fil-A® Chicken Sandwich
vs Chick-fil-A · 73 value · $6.07
Veggie Delite® Sandwich vs Chick-fil-A® Deluxe Sandwich w/ Pepper Jack
vs Chick-fil-A · 73 value · $6.79
Veggie Delite® Sandwich vs Grilled Cheese Sandwich
vs Sonic Drive-In · 73 value · $2.89
Veggie Delite® Sandwich vs Chick-fil-A® Deluxe Sandwich w/ Colby Jack
vs Chick-fil-A · 72 value · $6.79