Grilled Chicken & Avocado (Sliced) Sandwich — Subway
Sandwich
Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Grilled Chicken & Avocado (Sliced) Sandwich a good deal?
At a typical $9.29, the Grilled Chicken & Avocado (Sliced) Sandwich at Subway gives you 450 calories and 35g of protein — 3.8g of protein and 48 calories for every dollar you spend. That earns it a value score of 68/100, which ranks it #69 of the 133 sandwich items we've priced across every chain (the typical sandwich item returns about 3.8g of protein per dollar).
Where it stands out: a high absolute protein load (35g); 6g of fiber. If you want more for your money in the same category, Baja Chicken Protein Pocket at Subway scores higher (80/100 value, $3.99).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Los Angeles | $9.29 | 3.8g | 48 |