#13 The Original Italian (Regular) — Jersey Mike's
Sandwich · Mike's Way (onions, lettuce, tomato, oil, vinegar, spices)
Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the #13 The Original Italian (Regular) a good deal?
At a typical $10.85, the #13 The Original Italian (Regular) at Jersey Mike's gives you 830 calories and 42g of protein — 3.9g of protein and 76 calories for every dollar you spend. That earns it a value score of 62/100, which ranks it #61 of the 133 sandwich items we've priced across every chain (the typical sandwich item returns about 3.8g of protein per dollar).
Where it stands out: a high absolute protein load (42g). Worth noting, though — sodium runs high (2,380mg), and saturated fat is steep (15g). If you want more for your money in the same category, Baja Chicken Protein Pocket at Subway scores higher (80/100 value, $3.99).