Cheeseburger — Burger King

Burger

Nutrition Facts

Calories300

Total Fat14 g

Saturated Fat6 g

Sodium810 mg

Total Carbs30 g

Fiber2 g

Sugars7 g

Protein16 g

77Value score (0–100)

$2.99Typical price

5.4gProtein / $

100Calories / $

5.3gProtein / 100 cal

Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →

Is the Cheeseburger a good deal?

At a typical $2.99, the Cheeseburger at Burger King gives you 300 calories and 16g of protein — 5.4g of protein and 100 calories for every dollar you spend. That earns it a value score of 77/100, which ranks it #9 of the 21 burger items we've priced across every chain (the typical burger item returns about 5.2g of protein per dollar).

Where it stands out: a light calorie count for the protein it delivers. If you want more for your money in the same category, Double Meat Whataburger at Whataburger scores higher (81/100 value, $7.69).

Price by metro

Metro	Price	Protein / $	Cal / $
Houston	$2.29	7.0g	131
Atlanta	$2.49	6.4g	120
Chicago	$2.59	6.2g	116
Minneapolis	$2.79	5.7g	108
Phoenix	$2.79	5.7g	108
Denver	$2.99	5.4g	100
Los Angeles	$2.99	5.4g	100
Miami	$2.99	5.4g	100
Seattle	$2.99	5.4g	100
Springfield MO	$2.99	5.4g	100
New York	$3.49	4.6g	86
San Francisco	$3.99	4.0g	75