Whopper — Burger King
Burger
Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Whopper a good deal?
At a typical $6.54, the Whopper at Burger King gives you 710 calories and 34g of protein — 5.2g of protein and 109 calories for every dollar you spend. That earns it a value score of 77/100, which ranks it #11 of the 21 burger items we've priced across every chain (the typical burger item returns about 5.2g of protein per dollar).
Where it stands out: a high absolute protein load (34g). Worth noting, though — sodium runs high (1,250mg). If you want more for your money in the same category, Double Meat Whataburger at Whataburger scores higher (81/100 value, $7.69).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Miami | $3.99 | 8.5g | 178 |
| Atlanta | $5.99 | 5.7g | 119 |
| Chicago | $5.99 | 5.7g | 119 |
| Houston | $5.99 | 5.7g | 119 |
| Minneapolis | $6.39 | 5.3g | 111 |
| Phoenix | $6.39 | 5.3g | 111 |
| Springfield MO | $6.69 | 5.1g | 106 |
| Denver | $6.89 | 4.9g | 103 |
| Los Angeles | $7.99 | 4.3g | 89 |
| New York | $8.29 | 4.1g | 86 |
| Seattle | $8.49 | 4.0g | 84 |
| San Francisco | $8.49 | 4.0g | 84 |